Choosing Childbirth Classes
There are many advantages to choosing childbirth classes during pregnancy. Many women have certain questions about what will take place during childbirth. This is why it can be very important to choose a class that will be right for you. The thing that most parents to be will run into is the problem of choosing the right one. There are a few different types of classes to choose from and they are each different and unique. Knowing what type of birth plan you want to have will be able to help you know which to choose.
Do your research to learn more about the various types before you choose. You can do this by searching online. There are two main types that are most common for mothers and fathers to be.
The first is called a Lamaze class. This type of class helps with learning the various different techniques of breathing that will help make labor and delivery a bit more bearable. You will be able to learn ways to help deal with pain that you will experience. You will also be able to learn more about a natural child birthing experience. This is best done with a partner, because you will need one to help guide you with your breathing when you actually go into labor.
The other class is known as “The Bradley Method”. This one is basically focused around the partner and having them coach you through the delivery. This will help show your partner ways that they can help you to focus on natural pain management and will also help to make them a bigger part of the birthing process. Many people like the idea of this birthing method because it has the father take a more active role.
No matter which course you choose – Lamaze, Bradley Method or others - you will want to find a class that is welcoming and warm. Ensure that you feel comfortable with the class. If you are comfortable, you are likely to take more away from the classes and will be more prepared for the labor and delivery of your newborn baby. Classes are not just for first time parents. With subsequent pregnancies, it is important to get a refresher course on the birthing process. This will help you to get ready for the next birth in the family and will also be some great bonding time with your partner.