Not a member?     Existing members login below:

Fitness Ebooks

Yoga for Your Health

Downloads: 704         Pages: 105

Published: 1 year ago

Rating: Rated: 3 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author: Ana

Book Description Report this book

YOGA at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today recognized as a fundamental art and skill. More than that, many of its most bitter opponents, people who were among the first to cry down Yogic culture, have now embraced it as a way of life. The ancients who formulated the science of Yoga were way ahead of us in our modern world of stress and hurry. Recognizing, thousands of years ago, man’s basic need for discipline to counteract the physical and spiritual deterioration caused by the mere fight for survival. They evolved a science which is at once as ancient as India herself and as modern as the space age.

ABOUT THE AUTHOR

Ana

You may also like...

  • Training & Nutrition Secrets
    Training & Nutrition Secrets Fitness by RicheL
    Training & Nutrition Secrets
    Training & Nutrition Secrets

    Reads:
    4

    Pages:
    63

    Published:
    May 2015

    Inside this e-book, you’re going to find various powerful strategies to make yourtraining and nutrition program more exciting and result producing. You’ll fin...

    Formats: PDF

  • The Bare Truth: Confessions of a Personal Trainer
    The Bare Truth: Confessions of a Personal Trainer Fitness by Dave Smith
    The Bare Truth: Confessions of a Personal Trainer
    The Bare Truth: Confessions of a Personal Trainer

    Reads:
    127

    Pages:
    153

    Published:
    Apr 2015

    Dave Smith, Canada's Top Personal Trainer, shares his fitness story and what it takes for anyone to lose weight, keep it off, and feel great.In this book Dave...

    Formats: PDF, Epub, Kindle

  • Fitness Yoga Starter Kit
    Fitness Yoga Starter Kit Fitness by Kris Fondran
    Fitness Yoga Starter Kit
    Fitness Yoga Starter Kit

    Reads:
    138

    Pages:
    25

    Published:
    Mar 2015

    Dedicated to the worldwide Yoga community, this book illustrates several different Yoga poses, and provides valuable information on Yoga and it's positive ben...

    Formats: PDF, Epub, Kindle

  • The 12 Untapped Targets To Ignite New Muscle Growth
    The 12 Untapped Targets To Ignite New Muscle Growth Fitness by Vince Del Monte
    The 12 Untapped Targets To Ignite New Muscle Growth
    The 12 Untapped Targets To Ignite New Muscle Growth

    Reads:
    159

    Pages:
    66

    Published:
    Feb 2015

    Inside this free eBook you'll discover: 1. The real reason why even your most intense efforts can't seem to get you past where you currently are. 2. ...

    Formats: PDF, Epub, Kindle

Remove