Not a member?     Existing members login below:

Body & Spirit Ebooks

Yoga, Physiology, Psychosomatics and Bioenergetics.

Downloads: 6752         Pages: 245

Published: 3 years ago

Rating: Rated: 19 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author: Andrey Safronov

Book Description HTML  |   Report this book

This book is based on 19 years of yoga practice and 14 years of teaching yoga and healing. It contains over 300 pictures of asanas -- how to come into them and how to go out, energy flows and possible mistakes while practicing hatha. Structurally, the book is divided into several levels so that it can be useful to all readers with different experience in yoga -- from beginners to experienced practitioners. In this book you will learn how to assemble your own yoga complex, depending on your health. You will learn about inward criteria of doing asanas right and how to get practical results from your meditation.

ABOUT THE AUTHOR

Andrey Safronov

Other books by author...

You may also like...

  • From the Universe... To You (2nd Edition)
    From the Universe... To You (2nd Edition) Body & Spirit by Ofentse Motumi
    From the Universe... To You (2nd Edition)
    From the Universe... To You (2nd Edition)

    Reads:
    179

    Pages:
    73

    Published:
    Apr 2015

    This book is concerned with the art of happiness, the art of realizing your desires and the art of living an inspired life. Purposefully, it has not been edit...

    Formats: PDF, Epub, Kindle

  • How To Have Your Better Life
    How To Have Your Better Life Body & Spirit by Bob Brown
    How To Have Your Better Life
    How To Have Your Better Life

    Reads:
    1559

    Pages:
    125

    Published:
    Feb 2015

    This is my latest book that can change your life. Yes, I know that many books make this claim but this one has been evolved from my previous two books which ...

    Formats: PDF, Epub, Kindle, TXT

  • Annoying Dead People
    Annoying Dead People Body & Spirit by Evelyn Adams
    Annoying Dead People
    Annoying Dead People

    Reads:
    338

    Pages:
    214

    Published:
    Feb 2015

    I am a Medium, or Psychic as some wish to call it. The following are some of my 'Life Experiences' I have decided to share with you. Each chapter appears in...

    Formats: PDF, Epub, Kindle, TXT

  • Cookies with Christ
    Cookies with Christ Body & Spirit by Damilare
    Cookies with Christ
    Cookies with Christ

    Reads:
    179

    Pages:
    99

    Published:
    Dec 2014

    Ever wondered what Jesus would say to you if He came visiting? Ever wanted to have a session with the Lord in the comfort of your home? Well, Cookies with Chr...

    Formats: PDF, Epub, Kindle

Remove