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World's Greatest Health & Exercise Myths

Contents
Title Page
1
Copyright Page
2
Introduction
5
Myth # 2: Eating high cholesterol foods can be bad for health.
protects against heart disease.
11
13
Myth # 4: A low fat diet is better for health than a high fat diet.
16
19
22
37
Myth # 8: Exercise is good for the heart. Reality: Exercise is
particularly bad for the heart.
42
World's Greatest Health & Exercise Myths Copyright © Russell Eaton 2014 3
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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