World's Greatest Health & Exercise Myths
Myth # 2: Eating high cholesterol foods can be bad for health.
protects against heart disease.
bad for health and much worse for you than saturated fats.
Myth # 4: A low fat diet is better for health than a high fat diet.
higher ratio of omega-6 than omega-3 is not bad for health.
actually promote heart disease, cancer and diabetes.
Myth # 8: Exercise is good for the heart. Reality: Exercise is
particularly bad for the heart.
World's Greatest Health & Exercise Myths Copyright © Russell Eaton 2014 3