Not a member?     Existing members login below:

Health Ebooks

World's Greatest Health & Exercise Myths

Downloads: 1779         Pages: 56

Published: 1 year ago

Rating: Rated: 12 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description HTML  |   Report this book

In this unusual book you will discover why cholesterol is good for health; the more the better. Why polyunsaturated oils are worse for health than saturated fat, and why a high fat diet is best for health. This book reveals the shocking truth about the most treasured and widespread myths in the world. For example, oily fish is said to be good for the heart but in fact fish oil and oily fish cause heart disease and a host of other illnesses. You will discover why all kinds of exercise are bad for health and responsible for millions of deaths worldwide, and specifically why exercise is a major cause of cancer, heart disease and diabetes. If you value your health, this gem of a book is an absolute must have.

anil goyal

Truely eye-opening.How come common medical belief and advice is exactly what it should not be ?


Ronald Atkins

A truly awesome book. It will make you re-evaluate some your most cherished beliefs about health and exercise and leave you looking in a new direction for protecting your well-being. Highly reommended!


Peter Green

fabulous book that everybody should read


Peter Green

A truly great book that at last throws some light on some of the greatest misconception of our age.


ABOUT THE AUTHOR

Russell Eaton

Russell Eaton was born in London, England, but has lived for many years in Ecuador, South America. Widely travelled and a best-selling author, he has written books mainly on health, nutrition, travel, and well-being topics. Russell Eaton enjoys keeping fit and is old enough to think that policemen look young. With a wide range of interests and a willingness to always learn new things, he continues to write on anything that he thinks will genuinely help people have a better life.

Other books by author...

  • Why You Should Avoid Exercise
    Why You Should Avoid Exercise Health by Russell Eaton
    Why You Should Avoid Exercise
    Why You Should Avoid Exercise

    Reads:
    1045

    Pages:
    75

    Published:
    Dec 2014

    Exercise oxidizes and ages the body before its time, causing a multitude of illnesses. You simply don't need to exercise to stay physically fit, healthy, and ...

    Formats: PDF, Epub, Kindle, TXT

  • Exercise Makes You Fat - Synopsis
    Exercise Makes You Fat - Synopsis Marketplace by Russell Eaton
    Exercise Makes You Fat - Synopsis
    Exercise Makes You Fat - Synopsis

    Reads:
    84

    Published:
    Apr 2014

    This book has been replaced by Why You Should Avoid Exercise.

    Formats: PDF, Epub, Kindle, TXT

You may also like...

  • A New Therapy for Health & Energy
    A New Therapy for Health & Energy Health by Richard Clark
    A New Therapy for Health & Energy
    A New Therapy for Health & Energy

    Reads:
    325

    Pages:
    69

    Published:
    May 2015

    Updated June 2015. A simple, easy to use therapy for self use at home. Nothing is taken. It's effective and safe having been developed over 20 years and it wo...

    Formats: PDF, Epub, Kindle

  • 7 Super Secrets for Vibrant Heath
    7 Super Secrets for Vibrant Heath Health by Luis Quiroz Ravines
    7 Super Secrets for Vibrant Heath
    7 Super Secrets for Vibrant Heath

    Reads:
    176

    Pages:
    76

    Published:
    Apr 2015

    Personal secrets to keep my healh vibrant and healthy. I am 71 years old Peruvian journalist specializing in natural health.

    Formats: PDF, Epub, Kindle

  • Get Out of Depression, Discover the Ways to a Happy Life - Natural Remedies for Depression
    Get Out of Depression, Discover the Ways to a Happy Life - Natural Remedies for Depression Health by Esther Monica
    Get Out of Depression, Discover the Ways to a Happy Life - Natural Remedies for Depression
    Get Out of Depression, Discover the Ways to a Happy Life - Natural Remedies for Depression

    Reads:
    667

    Pages:
    69

    Published:
    Mar 2015

    Discover how to completely eliminate depression naturally with this easy, step by step method that helped me love and enjoy life again and turned my life arou...

    Formats: PDF, Epub, Kindle

  • It's a Skin Thing
    It's a Skin Thing Health by Hanna Sillitoe
    It's a Skin Thing
    It's a Skin Thing

    Reads:
    226

    Pages:
    62

    Published:
    Mar 2015

    Clear eczema, psoriasis and many other skin conditions successfully, using this 100% natural juicing and diet plan. It worked for me. After 20 years of suffer...

    Formats: PDF

Remove