Not a member?     Existing members login below:
Checkout our recommended Summer Reading in our new Book Lists here

Health Ebooks

World's Greatest Health & Exercise Myths

Downloads: 1933         Pages: 38

Published: 2 years ago

Rating: Rated: 12 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description HTML  |   Report this book

In this unusual book you will discover why cholesterol is good for health; the more the better. Why polyunsaturated oils are worse for health than saturated fat, and why a high fat diet is best for health. This book reveals the shocking truth about the most treasured and widespread myths in the world. For example, oily fish is said to be good for the heart but in fact fish oil and oily fish cause heart disease and a host of other illnesses. You will discover why all kinds of exercise are bad for health and responsible for millions of deaths worldwide, and specifically why exercise is a major cause of cancer, heart disease and diabetes. If you value your health, this gem of a book is an absolute must have.

anil goyal

Truely eye-opening.How come common medical belief and advice is exactly what it should not be ?


Ronald Atkins

A truly awesome book. It will make you re-evaluate some your most cherished beliefs about health and exercise and leave you looking in a new direction for protecting your well-being. Highly reommended!


Peter Green

fabulous book that everybody should read


Peter Green

A truly great book that at last throws some light on some of the greatest misconception of our age.


ABOUT THE AUTHOR

Russell Eaton

Russell Eaton was born in London, England, but has lived for many years in Ecuador, South America. Widely travelled and a best-selling author, he has written books mainly on health, nutrition, travel, and well-being topics. Russell Eaton enjoys keeping fit and is old enough to think that policemen look young. With a wide range of interests and a willingness to always learn new things, he continues to write on anything that he thinks will genuinely help people have a better life.

Other books by author...

  • The Science of Longevity: How to Optimize Health and Life Span
    The Science of Longevity: How to Optimize Health and Life Span Health by Russell Eaton
    The Science of Longevity: How to Optimize Health and Life Span
    The Science of Longevity: How to Optimize Health and Life Span

    Reads:
    426

    Pages:
    134

    Published:
    Jul 2016

    Being healthy is the greatest way to extend your life. There are simple things you can do starting today that can vastly improve your health and longevity. It...

    Formats: PDF, Epub, Kindle, TXT

  • Don't Eat Your Broccoli: The Shocking Truth
    Don't Eat Your Broccoli: The Shocking Truth Health by Russell Eaton
    Don't Eat Your Broccoli: The Shocking Truth
    Don't Eat Your Broccoli: The Shocking Truth

    Reads:
    945

    Pages:
    63

    Published:
    May 2015

    This book explodes the myth that cruciferous vegetables are good for your health. Discover why vegetables like broccoli, cabbage and collard greens cause seri...

    Formats: PDF, Epub, Kindle

  • Why You Should Avoid Exercise
    Why You Should Avoid Exercise Health by Russell Eaton
    Why You Should Avoid Exercise
    Why You Should Avoid Exercise

    Reads:
    1403

    Pages:
    75

    Published:
    Dec 2014

    Exercise oxidizes and ages the body before its time, causing a multitude of illnesses. You simply don't need to exercise to stay physically fit, healthy, and ...

    Formats: PDF, Epub, Kindle, TXT

  • Exercise Makes You Fat - Synopsis
    Exercise Makes You Fat - Synopsis Marketplace by Russell Eaton
    Exercise Makes You Fat - Synopsis
    Exercise Makes You Fat - Synopsis

    Reads:
    112

    Published:
    Apr 2014

    This book has been replaced by Why You Should Avoid Exercise.

    Formats: PDF, Epub, Kindle, TXT

You may also like...

  • Climate, Cows, and Cars
    Climate, Cows, and Cars Health by Mitch
    Climate, Cows, and Cars
    Climate, Cows, and Cars

    Reads:
    84

    Pages:
    69

    Published:
    Jul 2016

    What is the most important choice we can make to limit climate change? Is it changing light-bulbs? Recycling? Putting in a solar panel? Before I wrote this es...

    Formats: PDF, Epub, Kindle

  • The Science of Longevity: How to Optimize Health and Life Span
    The Science of Longevity: How to Optimize Health and Life Span Health by Russell Eaton
    The Science of Longevity: How to Optimize Health and Life Span
    The Science of Longevity: How to Optimize Health and Life Span

    Reads:
    426

    Pages:
    134

    Published:
    Jul 2016

    Being healthy is the greatest way to extend your life. There are simple things you can do starting today that can vastly improve your health and longevity. It...

    Formats: PDF, Epub, Kindle, TXT

  • The 3 Week Diet Introduction Manual
    The 3 Week Diet Introduction Manual Free Previews by The 3 Week Diet
    The 3 Week Diet Introduction Manual
    The 3 Week Diet Introduction Manual

    Reads:
    402

    Pages:
    45

    Published:
    Jun 2016

    The 3-Week Diet is based on medical science, rational thought and proven, real-life results. As of right now, you are rest assured that you will never need to...

    Formats: PDF, Epub, Kindle

  • Enlarge Your Knowledge On Weight Loss
    Enlarge Your Knowledge On Weight Loss Health by Rahat Hossain
    Enlarge Your Knowledge On Weight Loss
    Enlarge Your Knowledge On Weight Loss

    Reads:
    203

    Pages:
    37

    Published:
    Jun 2016

    In this E-Book reader will find some great content on Weight Loss like "Maintaining Tips For Keeping Weight Off", "The Most Common Reasons People Gain Weight:...

    Formats: PDF, Epub, Kindle

Remove