Not a member?     Existing members login below:

Health Ebooks

Training & Nutrition Insider Secrets for a Lean Body

Downloads: 54277         Pages: 66

Published: 4 years ago

Rating: Rated: 57 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author: Mike Geary

Book Description HTML  |   Report this book

Authored by Certified Nutrition Specialist & Personal Trainer Mike Geary, this FREE eBook details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. It also includes unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness. Download it today

geryl

Love it! I get useful information now I know why steady and routine exercise does'nt work in reducing body fat. This books confirms what other had stated. Thanks... I'm gonna finish reading this book


ABOUT THE AUTHOR

Mike Geary

You may also like...

  • The LOC - A Basic Guide to Cancer
    The LOC - A Basic Guide to Cancer Health by The LOC
    The LOC - A Basic Guide to Cancer
    The LOC - A Basic Guide to Cancer

    Reads:
    2

    Pages:
    21

    Published:
    Sep 2014

    An introductory guide to the most common kinds of cancer. Includes details such as symptoms to be on the lookout for and the various treatment options availab...

    Formats: PDF, Epub

  • Six Pack Secrets - Build Lean and Strong Muscles
    Six Pack Secrets - Build Lean and Strong Muscles Health by Lorraine Paige
    Six Pack Secrets - Build Lean and Strong Muscles
    Six Pack Secrets - Build Lean and Strong Muscles

    Reads:
    84

    Published:
    Sep 2014

    Despite having salad for lunch every day, junking your favorite sodas and chips, and making time to exercise, the number on the weighing scale still isn’t bud...

    Formats: PDF, Epub, Kindle

  • 10 Reasons You Are Not Getting It Right
    10 Reasons You Are Not Getting It Right Health by Lorraine Paige
    10 Reasons You Are Not Getting It Right
    10 Reasons You Are Not Getting It Right

    Reads:
    386

    Published:
    Sep 2014

    Despite having salad for lunch every day, junking your favorite sodas and chips, and making time to exercise, the number on the weighing scale still isn’t bud...

    Formats: PDF, Epub

  • 30 Minutes Workout Routine
    30 Minutes Workout Routine Fitness by Lorraine Paige
    30 Minutes Workout Routine
    30 Minutes Workout Routine

    Reads:
    102

    Published:
    Sep 2014

    30 Minutes Workout Routine is based on 3 days of strength training workouts. Even if you are stuck inside on a treadmill, aerobic activities can be lots of fu...

    Formats: PDF, Epub, Kindle

Remove