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Author: Jay Pierce
The perfect guide to learning how to lose weight and get into shape using the secrets ways of the warrior.
I was a little amused by the Freudian comment "have you been on a dessert island". Meaning have you been living on an island where there is candy, sweets, cake and pie. ;-) While I believe he meant desert island, I took it in stride, had a chuckle, and read on.
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