Not a member?     Existing members login below:

Health Ebooks

The Foundations of Good Health

Downloads: 454

Published: 3 years ago

Rating: Rated: 2 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description Report this book

Good Health is something that we tend to take for granted,until something goes wrong. This book shows you how to asses your current state of health and the steps you can take to enjoy vibrant, good health.

ABOUT THE AUTHOR

Lois Francis

I try to practise what I preach to my patients! I eat a healthy diet with no junk food, pop or soda and take supplements every day. I exercise at least 4 times a week doing a variety of activities which include Pilates and currently Zumba! I know Iâ??m fitter and healthier now than I was 20 years ago and I fully intend to stay that way! I believe that good health in body, mind and spirit is vital if we are to achieve our highest potential as human beings. Health and Wellbeing News brings together all that Iâ??ve learned in the past 20 years and draws upon a team of experts in their respective fields, to help you become the healthiest and happiest version of you.

Author's Social Media:   Twitter Account |FB Profile

You may also like...

  • A New Therapy for Health & Energy
    A New Therapy for Health & Energy Health by Richard Clark
    A New Therapy for Health & Energy
    A New Therapy for Health & Energy

    Reads:
    265

    Pages:
    69

    Published:
    May 2015

    Updated June 2015. A simple, easy to use therapy for self use at home. Nothing is taken. It's effective and safe having been developed over 20 years and it wo...

    Formats: PDF, Epub, Kindle

  • 7 Super Secrets for Vibrant Heath
    7 Super Secrets for Vibrant Heath Health by Luis Quiroz Ravines
    7 Super Secrets for Vibrant Heath
    7 Super Secrets for Vibrant Heath

    Reads:
    172

    Pages:
    76

    Published:
    Apr 2015

    Personal secrets to keep my healh vibrant and healthy. I am 71 years old Peruvian journalist specializing in natural health.

    Formats: PDF, Epub, Kindle

  • Get Out of Depression, Discover the Ways to a Happy Life - Natural Remedies for Depression
    Get Out of Depression, Discover the Ways to a Happy Life - Natural Remedies for Depression Health by Esther Monica
    Get Out of Depression, Discover the Ways to a Happy Life - Natural Remedies for Depression
    Get Out of Depression, Discover the Ways to a Happy Life - Natural Remedies for Depression

    Reads:
    663

    Pages:
    69

    Published:
    Mar 2015

    Discover how to completely eliminate depression naturally with this easy, step by step method that helped me love and enjoy life again and turned my life arou...

    Formats: PDF, Epub, Kindle

  • It's a Skin Thing
    It's a Skin Thing Health by Hanna Sillitoe
    It's a Skin Thing
    It's a Skin Thing

    Reads:
    223

    Pages:
    62

    Published:
    Mar 2015

    Clear eczema, psoriasis and many other skin conditions successfully, using this 100% natural juicing and diet plan. It worked for me. After 20 years of suffer...

    Formats: PDF

Remove