READ THIS SECTION THOROUGHLY BEFORE GOING
ANY FURTHER!
• You should always consult a physician before starting any fat reduction and
training program.
• If you are unfamiliar with any of the exercises, consult an experienced trainer to
instruct you on the proper form and execution of the unfamiliar exercise.
• The instructions and advice presented herein are not intended as a substitute for
medical or other personal professional counseling.
• The editors and authors disclaim any liability or loss in connection with the use
of this system, its programs and advice herein.
• These precautions should be taken under consideration with all Fat Extinction
products and recommendations, whether implicitly or explicitly stated.




