Not a member?     Existing members login below:

Body & Spirit Ebooks

Taking Control of Your Life

Downloads: 1114

Published: 2 years ago

Rating: Rated: 0 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author: Mel Griffin

Book Description HTML  |   Report this book

Do you find yourself sniping at your mate more frequently than usual? Are you avoiding social encounters? Have you recently developed feelings of apprehension or fear when there is no logical reason for it? Well, if you can relate it may be advisable to get some answers. You may very well be teetering on the edge of an anxiety disorder. The term "panic attack" has become a "trendy term" for anything that creates feelings of anxiety in a person. Truthfully, there are many different manifestations of anxiety and so-called panic attacks are just one condition. Having an anxiety disorder does not make someone a bad person. Everyone experiences feelings of anxiousness at one time or another. How a person deals with and expresses those feelings is where the challenge lies.

ABOUT THE AUTHOR

Mel Griffin

You may also like...

  • Bhagvad-Gita:Treatise of Self-help
    Bhagvad-Gita:Treatise of Self-help Body & Spirit by BS Murthy
    Bhagvad-Gita:Treatise of Self-help
    Bhagvad-Gita:Treatise of Self-help

    Reads:
    26

    Pages:
    85

    Published:
    Nov 2014

    The spiritual ethos and the philosophical outlook that the Bhagvad - Gita postulates paves the way for the liberation of man, who, as Rousseau said, ‘being bo...

    Formats: PDF, Kindle, TXT

  • Dare to Reach Out and Touch Someone's Life
    Dare to Reach Out and Touch Someone's Life Body & Spirit by Isadora
    Dare to Reach Out and Touch Someone's Life
    Dare to Reach Out and Touch Someone's Life

    Reads:
    247

    Pages:
    56

    Published:
    Oct 2014

    This book is about the beauty of being human! Life is not all rosy and smooth! People need to hear and read stories from real people. The true heroes don't we...

    Formats: PDF, Epub, Kindle

  • Peace
    Peace Body & Spirit by Paul Keller
    Peace
    Peace

    Reads:
    53

    Pages:
    48

    Published:
    Oct 2014

    Look to the light, to the love, and remain positively peaceful. Even when there is darkness around you, remember that there is always light. Share this light...

    Formats: PDF, Epub, TXT

  • How to Use Hypnosis Audios Effectively
    How to Use Hypnosis Audios Effectively Body & Spirit by Bob Collier
    How to Use Hypnosis Audios Effectively
    How to Use Hypnosis Audios Effectively

    Reads:
    97

    Pages:
    51

    Published:
    Sep 2014

    "How to Use Hypnosis Audios Effectively" is a guide to understanding and maximizing the benefits of downloadable pre-recorded audio hypnosis sessions (hypnosi...

    Formats: PDF, TXT

Remove