Not a member?     Existing members login below:

Body & Spirit Ebooks

Taking Control of Your Life

Downloads: 1092

Published: 2 years ago

Rating: Rated: 0 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author: Mel Griffin

Book Description HTML  |   Report this book

Do you find yourself sniping at your mate more frequently than usual? Are you avoiding social encounters? Have you recently developed feelings of apprehension or fear when there is no logical reason for it? Well, if you can relate it may be advisable to get some answers. You may very well be teetering on the edge of an anxiety disorder. The term "panic attack" has become a "trendy term" for anything that creates feelings of anxiety in a person. Truthfully, there are many different manifestations of anxiety and so-called panic attacks are just one condition. Having an anxiety disorder does not make someone a bad person. Everyone experiences feelings of anxiousness at one time or another. How a person deals with and expresses those feelings is where the challenge lies.

ABOUT THE AUTHOR

Mel Griffin

You may also like...

  • How to Use Hypnosis Audios Effectively
    How to Use Hypnosis Audios Effectively Body & Spirit by Bob Collier
    How to Use Hypnosis Audios Effectively
    How to Use Hypnosis Audios Effectively

    Reads:
    15

    Pages:
    51

    Published:
    Sep 2014

    "How to Use Hypnosis Audios Effectively" is a guide to understanding and maximizing the benefits of downloadable pre-recorded audio hypnosis sessions (hypnosi...

    Formats: PDF, TXT

  • Everlasting Love : Feelings & Emotions
    Everlasting Love : Feelings & Emotions Body & Spirit by Dr Ram Lakhan Prasad
    Everlasting Love : Feelings & Emotions
    Everlasting Love : Feelings & Emotions

    Reads:
    106

    Pages:
    238

    Published:
    Jul 2014

    This is a collection of poems and articles depicting an instinctual and unconditional love of our life. The incomplete dreams. Dedicated to My Pretty Lotus, m...

    Formats: PDF, Epub, Kindle, TXT

  • Maya And Leela: Utility in Life’s Futility
    Maya And Leela: Utility in Life’s Futility Body & Spirit by Santosh Jha
    Maya And Leela: Utility in Life’s Futility
    Maya And Leela: Utility in Life’s Futility

    Reads:
    38

    Pages:
    61

    Published:
    Jul 2014

    Most of us, living in today’s world of complexities, conflicts and confusion have questions as what a person should consider as ‘perpetual-utility’ in life am...

    Formats: PDF, Epub, Kindle, TXT

  • Wisdom Of Wellness: Perpetuity Of Poise Of Purpose
    Wisdom Of Wellness: Perpetuity Of Poise Of Purpose Body & Spirit by Santosh Jha
    Wisdom Of Wellness: Perpetuity Of Poise Of Purpose
    Wisdom Of Wellness: Perpetuity Of Poise Of Purpose

    Reads:
    70

    Pages:
    55

    Published:
    Jul 2014

    One needs to be in lasting physical, emotional and idealization of wellness. Tips, pills, and ‘shoulds’ abound; still, wellness is elusive. Wellness is largel...

    Formats: PDF, Epub, Kindle

Remove