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Health Ebooks

Seven Steps to a Healthy, Fit, Age - Resistant Body

Downloads: 717         Pages: 296

Published: 2 years ago

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Author: Dr. James Meschino

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Welcome to The Meschino Optimal Living Program. The system described in these pages is the culmination of 25 years of personal research and clinical experience. Its purpose is to provide you with a proven, life-long strategy for maintaining your ideal weight, enhancing your fitness and energy levels, improving your cardiovascular health, and reducing your risk of degenerative and age-related diseases.

ABOUT THE AUTHOR

Dr. James Meschino

Dr. James Meschino, DC, MS, ND, ROHP, RAP, is recognized as a leading expert in nutrition, anti-aging, fitness and wellness. http://www.meschinohealth.com/

Author's Social Media:   Twitter Account |FB Profile

Other books by author...

  • Natural Remedies for Joint Pain Arthritis & Inflammation
    Natural Remedies for Joint Pain Arthritis & Inflammation Health by Dr. James Meschino
    Natural Remedies for Joint Pain Arthritis & Inflammation
    Natural Remedies for Joint Pain Arthritis & Inflammation

    Reads:
    1445

    Pages:
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    Published:
    Sep 2012

    Many clinical studies show that natural supplements can pre-serve our joints as we age, preventing age-related arthritic change. At more therapeutic doses the...

    Formats: PDF, Epub, Kindle, TXT

  • Comphensive Guide to Accessory Nutrients and Essential Oils
    Comphensive Guide to Accessory Nutrients and Essential Oils Health by Dr. James Meschino
    Comphensive Guide to Accessory Nutrients and Essential Oils
    Comphensive Guide to Accessory Nutrients and Essential Oils

    Reads:
    2754

    Pages:
    118

    Published:
    Aug 2012

    The Meschino Health Comprehensive Guide to Accessory Nutrients and Essential Oils is one of four eBooks on nutrients written by Dr. James Meschino:

    Formats: PDF, Epub, Kindle, TXT

  • Comprehensive Guide to Herbs
    Comprehensive Guide to Herbs Health by Dr. James Meschino
    Comprehensive Guide to Herbs
    Comprehensive Guide to Herbs

    Reads:
    1936

    Pages:
    197

    Published:
    Aug 2012

    We all know that we should eat better, exercise more and change some of our less then desirable lifestyle habits. Did you know that 7 out of 10 North American...

    Formats: PDF, Epub, Kindle, TXT

  • Comprehensive Guide to Minerals
    Comprehensive Guide to Minerals Health by Dr. James Meschino
    Comprehensive Guide to Minerals
    Comprehensive Guide to Minerals

    Reads:
    769

    Pages:
    62

    Published:
    Jul 2012

    Meschino Health is excited to be able to provide tools and resources to help you achieve your healthy living objectives. Sharing the Healthy Living message an...

    Formats: PDF, Epub, Kindle, TXT

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