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A complete guide to running and jogging. Covers diet, breathing techniques, nutrition, and much more.
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By: Brian Lange
Download this FREE eBook, and discover proven ways for runners to train, eat, race, and remain injury-free. Learn the 23 golden rules of running, stick to them, and you will never go wrong. Download it today!
By: David McKean
The Project, Program and Business change book in the IT Management series is a practical guide for senior managers who are looking to improve their success in delivering projects and realizing clear business benefits. The book is based on the experience of its author David McKean and the feedback from hundreds of delegates and IT Leaders network members, sharing best practice from the industry.
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