Not a member?     Existing members login below:

Psychology Ebooks

Meditation, Motivation, and More

Downloads: 2687

Published: 4 years ago

Rating: Rated: 4 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Book Description HTML  |   Report this book

No one can escape it. Unless you live on a deserted island somewhere in the middle of the South Pacific, you experience stress on a daily basis. It's impossible to avoid. Hours in stop and go traffic; poor working conditions; family issues; bad nutritional choices; and money problems are just a few of the negative factors that face us on a daily basis. Many people who find it difficult coping with these issues turn to medication for a solution. Unfortunately, medication can become a double edged sword. While it may provide a temporary "fix" it generally doesn't last. In fact, medication could ultimately impact the overall picture by adding addiction to the list of stress factors. So what's a person to do? That's the question that Mary Havelock answers in "Meditation, Motivation and More".

ABOUT THE AUTHOR

Mary Havelock

You may also like...

  • The 'Hao' Attitude
    The 'Hao' Attitude Psychology by Neelam Birthare (Nicky BaBa)
    The 'Hao' Attitude
    The 'Hao' Attitude

    Reads:
    463

    Pages:
    68

    Published:
    Sep 2016

    A basic understanding of psychology reveals how impactful is the role of our attitude in our lives. Attitude is a key factor affecting our perspective,thought...

    Formats: PDF, Epub, Kindle

  • Altered State of Consciousness
    Altered State of Consciousness Psychology by Zalil Wahab
    Altered State of Consciousness
    Altered State of Consciousness

    Reads:
    122

    Pages:
    90

    Published:
    May 2016

    This study is a field research and tries to answer what is karomahan, and what kind of feeling and experience in this performance. The writer will describe wh...

    Formats: PDF, Epub, Kindle, TXT

  • Just Hit The Damn Ball!: How To Stop Thinking and Play Your Best Golf
    Just Hit The Damn Ball!: How To Stop Thinking and Play Your Best Golf Recreation & Hobby by Dave Johnston, B.A.,Psy.
    Just Hit The Damn Ball!: How To Stop Thinking and Play Your Best Golf
    Just Hit The Damn Ball!: How To Stop Thinking and Play Your Best Golf

    Reads:
    238

    Pages:
    51

    Published:
    Feb 2016

    Learn how to unlock your natural ability. Every golfer knows the effortless feeling of a perfect shot. It's those rare shots that keep you coming back. This b...

    Formats: PDF, Epub, Kindle

  • மனித மனம் ஒரு மிருகப் பண்ணை
    மனித மனம் ஒரு மிருகப் பண்ணை International by Natarajan
    மனித மனம் ஒரு மிருகப் பண்ணை
    மனித மனம் ஒரு மிருகப் பண்ணை

    Reads:
    157

    Pages:
    44

    Published:
    Oct 2015

    மிருகங்கள் மாற்றும் எல்லா உயிர்களுக்கும் ஒரே மனது. ஒரே செயல்பாடு காலத்தினாலும் இடத்தினாலும் இவை மாறுவதில்லை ஆனால் மனிதனின் சிந்தனையும் செயல்பாடும் இடத்தி...

    Formats: PDF

Remove