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Inside Secrets the Fat Loss Industry Does Not Want You to Know

Table of Contents
Introduction………………………………………………………4
Fat Loss Secrets You Can Use today!
Expert tips on how to eat your way to your goals…...…………….6
How to Lose Fat with Strength Training
Crank up your metabolism and burn loads of calories!.................12
The Biggest Lie The Fitness Industry Fed You on Fat Burning!
Cardiovascular training – Fat burning done the right way………15
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