Not a member?     Existing members login below:

Health Ebooks

How to Stay Slim One Bite at a Time

How to Stay Slim One Bite at a Time

Downloads: 900

Published: 3 years ago

Rating: Rated: 2 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author: Sonia Hansberry

Book Description Report this book

If you control your mind you control your weight and eating habits I just wanted to share a few tips with everyone who struggles with weight loss, eating right, and exercising. I would like everyone to know it is not as hard as you think. I hope these tips can be an inspiration to a lot of people.People would always ask me what is my secret to staying slim, but there is no secret! I have always been slim because of the way I eat One Bite at a Time and I never overeat. It’s not about the weight or shape, it is about staying healthy. Eating and exercising daily will reward you with a healthier and energetic life. Staying healthy and eating right will result in a better looking you as well as your body.

ABOUT THE AUTHOR

Sonia Hansberry

You may also like...

  • "Reversing Alzheimer's"
    "Reversing Alzheimer's" Health by G Veurink
    "Reversing Alzheimer's"
    "Reversing Alzheimer's"

    Reads:
    30

    Pages:
    51

    Published:
    Jul 2014

    Dr. Gerald Veurink's Reversing Alzheimer's is a wonderfully informative, impressively and practical health book. Though most relevant for those suffering from...

    Formats: PDF, Epub, Kindle, TXT

  • Erectile Dysfunction (ED) - Causes, symptoms and treatment modalities- ED Cure
    Erectile Dysfunction (ED) - Causes, symptoms and treatment modalities- ED Cure Health by Mark
    Erectile Dysfunction (ED) - Causes, symptoms and treatment modalities- ED Cure
    Erectile Dysfunction (ED) - Causes, symptoms and treatment modalities- ED Cure

    Reads:
    48

    Pages:
    29

    Published:
    Jul 2014

    Erectile dysfunction. When a male cannot obtain a firm erection or have the incapability to obtain erection and perform sufficiently throughout sex. Erectile ...

    Formats: PDF, Epub, Kindle, TXT

  • Sex Problems and Hypnotherapy
    Sex Problems and Hypnotherapy Health by Dr. Manish Patil
    Sex Problems and Hypnotherapy
    Sex Problems and Hypnotherapy

    Reads:
    672

    Pages:
    65

    Published:
    Jun 2014

    See how hypnotherapy can be used to cure all your sex related problems. You can use at home maintaining your full privacy without going to any sex clinic. A ...

    Formats: PDF, Epub, Kindle, TXT

  • Reiki Level 1 and 2 eManual 2014
    Reiki Level 1 and 2 eManual 2014 Health by Claude Leonard
    Reiki Level 1 and 2 eManual 2014
    Reiki Level 1 and 2 eManual 2014

    Reads:
    149

    Published:
    Jun 2014

    After many years of performing Reiki sessions we have decided to bring a new manual and to give it to everyone. This Reiki eManual will help you understand al...

    Formats: PDF, TXT

Remove