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How to Make a Smudge Stick by Severina Tadeus

issues, I would wrap the smudge in a

pink colour for emotions and feeling of the

heart or perhaps yellow for healing. )

*You will also need a selection of herbs and

plant material appropriate for your

particular focus.

What to do

*Collect a selection of herbs around 20-30 cm

in length. Snip them neatly from the

plant, sending a note of thanks as you do.

Lay your plants ﬂat out on a newspaper and

assemble them into roughly a straight line of

about 2 inches in width.

Starting at the bottom, secure the end tightly

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