Not a member?     Existing members login below:
Holidays Offer
 

How to Lose 14 Pounds in 14 Days

Contents
Contents
..................................................................................................................
2
Introduction
.............................................................................................................
3
Chapter 1: Before You Begin
..................................................................................
4
Chapter 2: Fasting for Quick Weight Loss
..............................................................
6
Chapter 3: Eating for Sustained Weight Loss
.........................................................
9
Chapter 5: Sleep More to Lose More
....................................................................
12
Chapter 6: Calorie-burning Activities
....................................................................
13
Chapter 7: Building Muscle to Burn Fat
................................................................
15
Chapter 8: Vitamins, Herbs & Supplements
.........................................................
17
Chapter 9: How to Beat Bloating Every Time
.......................................................
17
Chapter 10: Laxatives & Colon Cleansers
............................................................
19
Chapter 11: Put a Stop to Emotional Eating
.........................................................
19
Chapter 12: Tips for Staying Motivated
................................................................
21
Chapter 13: Addressing Medical Concerns
..........................................................
23
Chapter 14: Your 14 Day Weight Loss Schedule
.................................................
25
Recommended Reading
.......................................................................................
26
You can outsmart your body to achieve INCREDIBLE weight loss results while
still eating what you want with “Cheat Your Way Thin”:
2
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Remove