Not a member?     Existing members login below:

Fitness Ebooks

Health Strength and Wealth

Downloads: 6107         Pages: 27

Published: 5 years ago

Rating: Rated: 5 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Upgrade
Book Description HTML  |   Report this book

Download this FREE eBook, in which the idea is to develop a safe strength-training routine that will provide you with major health and fitness benefits. Learn why strength training has increased in popularity over the past few years, and how knowing how to build a strength-training routine to attain specific goals will put you a step closer to a fit body!

Maureen Nelson

ads, ads and more ads...waste of time!


viv

this ebook is useless....does not have specific purpose.


Upgrade
ABOUT THE AUTHOR

Darren O' Connell

Other books by author...

You may also like...

  • Drop That Fat Now
    Drop That Fat Now Free Previews by Edwin Kakaire
    Drop That Fat Now
    Drop That Fat Now

    Reads:
    4

    Pages:
    44

    Published:
    Feb 2016

    Discover The Real Strategies For Proper Weight Loss Now. That Will Keep The Weight Off Forever. This is not a "fad diet" that doesn't work, it isn't a "dreame...

    Formats: PDF

  • Idle Guide To Fitness
    Idle Guide To Fitness Fitness by The Idle Man
    Idle Guide To Fitness
    Idle Guide To Fitness

    Reads:
    125

    Pages:
    174

    Published:
    Jan 2016

    The Idle Man have teamed up with the best personal trainers, instructors, nutritionists and gyms in the UK to bring you a short yet comprehensive fitness guid...

    Formats: PDF, Epub, Kindle

  • The 3 Week Diet Book
    The 3 Week Diet Book Marketplace by Brian Flatt
    The 3 Week Diet Book
    The 3 Week Diet Book

    Reads:
    184

    Pages:
    45

    Published:
    Nov 2015

    The 3 Week Diet is a real new diet promising quick weight loss. It’s creator, Brian Flatt, actually claims that you can lose between 12 and 23 pounds of real ...

    Formats: PDF, Epub, Kindle

  • How to Get V Cut Abs
    How to Get V Cut Abs Fitness by Justin Kavanagh
    How to Get V Cut Abs
    How to Get V Cut Abs

    Reads:
    141

    Pages:
    44

    Published:
    Nov 2015

    This is a complete 45 page e-Manual that covers unique core exercises that will help you burn body fat and get ripped abs fast.Here’s what you will receive in...

    Formats: PDF, Epub, Kindle

Upgrade
Remove