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Author: Sandra Prior
Weight training makes a person healthy, fit, and strong. Download this FREE eBook, and discover why weight lifting is not just for people
who want to build muscle, but also for people who want to stay fit and keep excess pounds off.
Have you ever wanted to learn the very basics of building lean muscle fast? This eBook will cover some of the most important topics discussed on my website. ...
Formats: PDF, Kindle
Inside this e-book, you’re going to find various powerful strategies to make your training and nutrition program more exciting and result producing. You’ll fi...
Dave Smith, Canada's Top Personal Trainer, shares his fitness story and what it takes for anyone to lose weight, keep it off, and feel great.In this book Dave...
Formats: PDF, Epub, Kindle
Dedicated to the worldwide Yoga community, this book illustrates several different Yoga poses, and provides valuable information on Yoga and it's positive ben...