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Discover how controlling the foods you eat based on the Glycemic Index will allow you to lose weight, reduce your risk of diabetes, and lower your cholesterol, just to name a few.
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Never understood how to use the glycemic index. This report does a great job of explaining what the glycemic index is, what the glycemic load is, and why both are important.
High Cholesterol levels have resulted in a lot of people having stroke and the book at least gives an insight as to how to manage your cholesterol level to make you a healthy person.Abigail
By: Novo Nordisk
Diabetes and You provides an overview on what diabetes is and the steps necessary to help manage it.
By: Amy Austen
High cholesterol is a problem that is caused by the lack of a proper healthy balanced diet, bad eating habits and in some cases it is hereditary. Individuals battling with high cholesterol can use various cholesterol treatment alternatives, for example statin which is quite popular and usually everyone's first choice. Although very effective at lowering your LDL levels, it does however have severe...
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