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Health Ebooks

Glycemic 101: How to Effortlessly Control Your Blood Sugar For the Rest of Your Life!

Downloads: 4169         Pages: 35

Published: 3 years ago

Rating: Rated: 8 times Rate It

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Author: Amy

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Discover how controlling the foods you eat based on the Glycemic Index will allow you to lose weight, reduce your risk of diabetes, and lower your cholesterol, just to name a few.

crystal

Never understood how to use the glycemic index. This report does a great job of explaining what the glycemic index is, what the glycemic load is, and why both are important.


Abigail Bamfo

High Cholesterol levels have resulted in a lot of people having stroke and the book at least gives an insight as to how to manage your cholesterol level to make you a healthy person.Abigail


ABOUT THE AUTHOR

Amy

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