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Discover how controlling the foods you eat based on the Glycemic Index will allow you to lose weight, reduce your risk of diabetes, and lower your cholesterol, just to name a few.
Never understood how to use the glycemic index. This report does a great job of explaining what the glycemic index is, what the glycemic load is, and why both are important.
High Cholesterol levels have resulted in a lot of people having stroke and the book at least gives an insight as to how to manage your cholesterol level to make you a healthy person.Abigail
Allergies can be so discomforting, and can make your life miserable. No matter what the season is ( spring, summer and fall ) your allergies seem to take over...
Formats: PDF, Epub, Mobipocket, TXT
Rather you like it or not, your health insurance is about to skyrocket -- are you prepared? ObamaCare is going in effect soon in 2014 -- which has gotten peop...
Formats: PDF, TXT
Healthy eating and regular physical activity play a substantial role in preventing chronic diseases, including heart disease, cancer, and stroke, the three le...
The journal’s highly popular fine-art covers are contextualized with essays that address how the featured art relates to science, and to us all.