Not a member?     Existing members login below:

Health Ebooks

Getting to Know Anxiety - A Self-Help Guide

Downloads: 7562         Pages: 21

Published: 4 years ago

Rating: Rated: 11 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author: Stephanie

Book Description HTML  |   Report this book

Download this FREE eBook that explains how anxiety can play a significant role when your heart starts to pound; and you begin to feel dizzy or faint; or experience shortness of breath; feel tingling or numbness in your hands and feet; or begin to feel pressure in your chest, thinking that you may be dying or having a heart attack at the least; and may even think that you are going crazy--but you are not. Download it today!

Ellen Romanov Myers

I found it helped me to understand anxiety and how it affects me every day.


ABOUT THE AUTHOR

Stephanie

You may also like...

  • 105 Belly Fat Torching Tips and Tricks That Work
    105 Belly Fat Torching Tips and Tricks That Work Health by Katherine Y. Henderson
    105 Belly Fat Torching Tips and Tricks That Work
    105 Belly Fat Torching Tips and Tricks That Work

    Reads:
    81

    Published:
    Sep 2014

    Recognizing where you are and planning where you want to be are the first steps to lasting motivation. Step by step, you can develop healthy habits that will ...

    Formats: PDF, Epub

  • Basis Of Body Building
    Basis Of Body Building Health by Yasin
    Basis Of Body Building
    Basis Of Body Building

    Reads:
    118

    Pages:
    103

    Published:
    Aug 2014

    Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased ca...

    Formats: PDF, Epub, Kindle, TXT

  • "Reversing Alzheimer's"
    "Reversing Alzheimer's" Health by G Veurink
    "Reversing Alzheimer's"
    "Reversing Alzheimer's"

    Reads:
    135

    Pages:
    51

    Published:
    Jul 2014

    Dr. Gerald Veurink's Reversing Alzheimer's is a wonderfully informative, impressively and practical health book. Though most relevant for those suffering from...

    Formats: PDF, Epub, Kindle, TXT

  • Erectile Dysfunction (ED) - Causes, symptoms and treatment modalities- ED Cure
    Erectile Dysfunction (ED) - Causes, symptoms and treatment modalities- ED Cure Health by Mark
    Erectile Dysfunction (ED) - Causes, symptoms and treatment modalities- ED Cure
    Erectile Dysfunction (ED) - Causes, symptoms and treatment modalities- ED Cure

    Reads:
    239

    Pages:
    29

    Published:
    Jul 2014

    Erectile dysfunction. When a male cannot obtain a firm erection or have the incapability to obtain erection and perform sufficiently throughout sex. Erectile ...

    Formats: PDF, Epub, Kindle, TXT

Remove