Not a member?     Existing members login below:

Fitness Ebooks

Fitness and Your Health

Downloads: 1581         Pages: 39

Published: 4 years ago

Rating: Rated: 4 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author:

Upgrade
Book Description HTML  |   Report this book

Fitness and weight loss with the help of the Glycemic Foods Index. Learn the correct foods to eat to help you lose the weight you want and also keep your body fit. In fact, fitness and weight loss can be enjoyable if you know how to make it be just that. Through this short book, we will show you key elements to keeping yourself fit. Each tip and tool given is something that you can do easily, without much help and with the ability to see benefits. It is better to rely on a healthy weight loss option which will provide lifetime results. You have to set realistic goals and not expect to lose a lot of pounds in a short span of time.

Henry Muller

Very basic with little new. For the raw beginner.


dean battye

Complete waste of a download, flowery crap that any basic text will give.


Upgrade
ABOUT THE AUTHOR

JImmy Jacks

Jimmy Jacks is a accomplished writer and researcher. He and his team look for subjects in which to research that needs more information made available to the public. All his books have taken over a year to research and write. The information you will find inside any one of his books is informative and speaks of the latest information available at the time of the research. With his latest book being Glycemic Foods Index : Weight Loss Made Easy: More Information can be found at http://www.glycemicfoodsindextips.com

You may also like...

  • Drop That Fat Now
    Drop That Fat Now Free Previews by Edwin Kakaire
    Drop That Fat Now
    Drop That Fat Now

    Reads:
    4

    Pages:
    44

    Published:
    Feb 2016

    Discover The Real Strategies For Proper Weight Loss Now. That Will Keep The Weight Off Forever. This is not a "fad diet" that doesn't work, it isn't a "dreame...

    Formats: PDF

  • Idle Guide To Fitness
    Idle Guide To Fitness Fitness by The Idle Man
    Idle Guide To Fitness
    Idle Guide To Fitness

    Reads:
    123

    Pages:
    174

    Published:
    Jan 2016

    The Idle Man have teamed up with the best personal trainers, instructors, nutritionists and gyms in the UK to bring you a short yet comprehensive fitness guid...

    Formats: PDF, Epub, Kindle

  • The 3 Week Diet Book
    The 3 Week Diet Book Marketplace by Brian Flatt
    The 3 Week Diet Book
    The 3 Week Diet Book

    Reads:
    184

    Pages:
    45

    Published:
    Nov 2015

    The 3 Week Diet is a real new diet promising quick weight loss. It’s creator, Brian Flatt, actually claims that you can lose between 12 and 23 pounds of real ...

    Formats: PDF, Epub, Kindle

  • How to Get V Cut Abs
    How to Get V Cut Abs Fitness by Justin Kavanagh
    How to Get V Cut Abs
    How to Get V Cut Abs

    Reads:
    138

    Pages:
    44

    Published:
    Nov 2015

    This is a complete 45 page e-Manual that covers unique core exercises that will help you burn body fat and get ripped abs fast.Here’s what you will receive in...

    Formats: PDF, Epub, Kindle

Upgrade
Remove