Fat Blasting Workouts in 20 Minutes by My Fitness Hut
About Mark Dilworth and His Fat Blaster Athletic Training System
I am a Performance Enhancement Specialist and former NCAA
Division I athlete. We all want that body! What body, you ask? That
cut, ripped, lean, toned, etc. body! There are many different words
for it and we want varying degrees of that body type. Bodybuilders
are probably the most extreme when it comes to "getting cut" for
competition. Athletes need the lean body type to compete at a high
level. Others want the lean body type because it looks good. For
everyone, the lean body type will bring good health which is the
most important thing!
At My Fitness Hut (includes Sports Fitness Hut and Her Fitness
Hut), I have designed all of my exercise programs based on an
Athletic Training System. Why? Here are the reasons:
1) There is not a better or faster way to sculpt your body. You also
get superior heart health. Research and my personal experience
backs this up. Just look at an athlete's body. You don't have to be
an athlete to train like one. Also, there are varying degrees of
athletic training---some techniques are more intense than others. I
tailor the program to your fitness level and/or limitations.
2) I am a former NCAA Division I athlete, so I'm not playing a
guessing game when it comes to this type of training. I use
research, empirical evidence and real-life experience to develop
3) Forget about weight loss and concentrate on fat loss. Building
lean muscle mass will burn the fat and permanently speed up your
metabolism. And you will be a athlete. You could say Your Fitness
Hut. It is about YOU and what YOU REALLY WANT! Don't let fear
stop you from reaching your sports fitness goals!
© My Fitness Hut’s 20 Minute Fat Blasting Workouts, 2010. All rights reserved.