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Fat Blasting Workouts in 20 Minutes by My Fitness Hut

My Fitness Hut’s 20-Minute Fat Blasting Workouts
Table of Contents
Introduction – Mark Dilworth and His Fat Blaster Athletic Training System
1. Setting Fitness Goals and Getting Started
1
2. Nutrition and Supplements
3
3. My Fitness Hut’s “Workout” Guidelines
5
4. My Fitness Hut’s 20 Minute Fat Blasting Workouts
7
5. Exercise Illustrations
13
6. My Fitness Hut Membership
© My Fitness Hut’s 20 Minute Fat Blasting Workouts, 2010. All rights reserved.
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