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Fantastic New You! An Introductory Guide to Achieving an Astonishing Transformation in Your Weight and Appearance

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!
Results Disclaimer and Typical Results
This eBook does NOT recommend the sale or use of any specific weight loss service or product. It does NOT
even recommend the sale or use of The Fantastic New You Weight Loss and Anti-Aging Program. Instead this
eBook clarifies the 4 Key Factors the author believes are essential to the success of any weight loss program at
the time of writing. This ebook provides the weight loss results of the author Mark Ellison. Mark Ellison is the part
owner of the Fantastic New You Weight Loss and Anti-Aging Program. His results may not be typical.
The Fantastic New You Weight Loss and Anti-Aging Program is mentioned in this eBook, but is NOT specifically
recommended. The Fantastic New You Weight Loss and Anti-Aging Program is a weight loss coaching program
that provides individually tailored weight loss programs. Each customer of The Fantastic New You Weight Loss
and Anti-Aging Program receives a unique fully personalized program based on their specific aims, preferences,
and lifestyle. No two programs are the same. Because all of the individual weight loss programs recommended to
clients are different, the best guide to the typical results that can be expected is the scientifically accepted
principle that each time a slimmer creates a calorie deficit of 3500 calories they will lose a pound of fat.
The accepted guideline amongst conventional Doctors and Health Practitioners is that every time a slimmer
creates a calorie deficit of 3500 calories they will lose a pound of fat.
If a slimmer is burning muscle instead of fat, then they will lose more weight because there are far less calories in
a pound of muscle than in a pound of fat. However, burning muscle is very unwise as it can lead to rebound
weight gain, and is not recommended.
In general, dieters can expect that any weight loss program will bring about the loss of a pound of fat every time
they burn 3500 more calories than they eat.
How often a slimmer creates a calorie deficit of 3500 calories and burns a pound of fat can vary enormously
depending on but not limited to the specific type of weight loss program the slimmer is following, their level of
motivation to follow it, the extent to which they do follow it, and their metabolic response to their program, etc.
© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com
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