Fantastic New You! An Introductory Guide to Achieving an Astonishing Transformation in Your Weight and Appearance by Mark Ellison - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

Fantastic New You!

An Introductory Guide to Achieving an

Astonishing Transformation in Your

Weight and Appearance

How to Rapidly Make Your Weight Loss Dream

Come True and Look Amazing!

By

Mark Ellison

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 1

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

www.FantasticNewYou.com

NOTICE: You MAY Give Away and

Share this eBook.

However, You Must Not Change the eBook Name,

the Program Name, the Author’s Name,

the Website Name, the Content or

the Copyright details.

© 2010 Copyright Mark Ellison and Fantastic New You!

Legal Notice: Disclaimer and Terms of Use Agreement

Legal Information

The author and publisher of this eBook have used their best efforts in preparing it. The author and publisher make no representation or warranties with respect to the accuracy, applicability, fitness, or completeness of the contents of this eBook. The information contained in this eBook is strictly for educational purposes. Therefore, if you wish to apply ideas contained in this eBook, you are taking full responsibility for your actions.

The material in this book and on the Fantastic New You web site and video is provided for education and informational purposes only, and is not intended as medical advice. The information contained in this book and on the Fantastic New You web site and video should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Always consult a medical practitioner before embarking on a diet, nutrition program, or exercise program. Use of the programs, advice, and information contained in this eBook, website and video is at the sole choice and risk of the reader. The author and publisher cannot accept any responsibility for illness or injury arising out of failure to seek personal medical advice from a qualified Medical Doctor.

As with all educational information both online or offline, in writing or orally, and particularly in the case of this video, eBook and the FantasticNewYou.com website, you should undertake your own Due Diligence by seeking the relevant medical and professional advice before you choose to implement in whole or in part information herein.

The moral right of the author has been asserted.

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 2

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

Results Disclaimer and Typical Results

This eBook does NOT recommend the sale or use of any specific weight loss service or product. It does NOT

even recommend the sale or use of The Fantastic New You Weight Loss and Anti-Aging Program. Instead this eBook clarifies the 4 Key Factors the author believes are essential to the success of any weight loss program at the time of writing. This ebook provides the weight loss results of the author Mark Ellison. Mark Ellison is the part owner of the Fantastic New You Weight Loss and Anti-Aging Program. His results may not be typical.

The Fantastic New You Weight Loss and Anti-Aging Program is mentioned in this eBook, but is NOT specifically recommended. The Fantastic New You Weight Loss and Anti-Aging Program is a weight loss coaching program that provides individually tailored weight loss programs. Each customer of The Fantastic New You Weight Loss and Anti-Aging Program receives a unique fully personalized program based on their specific aims, preferences, and lifestyle. No two programs are the same. Because all of the individual weight loss programs recommended to clients are different, the best guide to the typical results that can be expected is the scientifically accepted principle that each time a slimmer creates a calorie deficit of 3500 calories they will lose a pound of fat.

The accepted guideline amongst conventional Doctors and Health Practitioners is that every time a slimmer creates a calorie deficit of 3500 calories they will lose a pound of fat.

If a slimmer is burning muscle instead of fat, then they will lose more weight because there are far less calories in a pound of muscle than in a pound of fat. However, burning muscle is very unwise as it can lead to rebound weight gain, and is not recommended.

In general, dieters can expect that any weight loss program will bring about the loss of a pound of fat every time they burn 3500 more calories than they eat.

How often a slimmer creates a calorie deficit of 3500 calories and burns a pound of fat can vary enormously depending on but not limited to the specific type of weight loss program the slimmer is following, their level of motivation to follow it, the extent to which they do follow it, and their metabolic response to their program, etc.

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 3

index-4_1.jpg

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

Ready To Create A Fantastic New You?

Mark Ellison is an Expert Weight

Loss Transformation Coach.

He professionally assists

overweight people to rapidly

become the weight they would love

to be and look great.

His areas of expertise include...

* Rapid Weight Loss,

* Healthy Weight Loss,

* Looking Years Younger,

* Maximizing Fat Burning,

* Avoidance of Rebound

Weight Gain

* Biological Age Reduction

* Toning and Avoidance of

Sagging Skin

* High Energy Eating

* Avoidance of Cravings and

Hunger

If you’ve been struggling with your weight and you’re ready to once and for all completely transform your weight, your well-being, and your appearance, and you want to learn more

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 4

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

about the programs and services we provide to help you do that, I offer a no obligation FREE

30 minute consultation to clarify the changes you’d love to make, and to talk about how we can help you to do that.

If you’re really ready to speed to your dream weight and look great, just click on the link below and follow the simple steps to reserve a FREE 30 minute consultation.

I’m available for only 10 people, and that may be even less by now, I don’t know, but if you want to check, let’s spend half an hour and we’ll talk. And let’s see how our programs can make a phenomenal difference in your life.

To book your Free Consultation now, click the link below:

http://tinyurl.com/30-Minute-Appointment

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 5

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

Introduction – Don’t Be Yet Another Weight Loss Failure!

Hi, my name is Mark Ellison, and my purpose in writing this eBook is to help you rapidly achieve your ideal weight, look fantastic, and fit comfortably into your favourite pair of jeans once again. How good would that make you feel?

To help you understand how you can quickly bring about your own amazing transformation, I will shortly introduce you to someone who has achieved what slimmer’s are so often told is impossible… Flawless Fast Weight Loss.

Not only did the person I am going to introduce you to achieve Flawless Fast Weight Loss, but through the UK’s National Health Service, and the UK’s Department of Trading Standards, they absolutely proved the incredible transformation in their weight and health beyond all doubt.

Here’s what they accomplished…

• They lost 87 pounds in just 14 weeks (40 kg), i.e. 87 pounds in only 100 days,

• They lost an average of 6 pounds each week (2.7 kg), as proven by official weighings conducted by the UK Government,

• 74% of the weight they lost was fat, (i.e. not muscle or water),

• They went from being clinically obese to their ideal weight in just 14 weeks,

• Their body fat percent dropped from 36% to 16% in just 14 weeks,

• They didn’t experience any weight loss plateaus,

• They maintained their muscle mass,

• They increased their strength by 8%

• They literally optimized their health in all areas, as proven by over 39 blood tests,

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 6

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

• Their energy level exploded,

• They improved their health so much that their Biological Age reduced by 8 years, i.e.

they became the equivalent of 8 Years Younger,

• The improvement in their weight and health transformed their appearance so much that they genuinely look 10 years younger, and their neighbors didn’t even recognize them,

• They didn’t get any sagging skin at all,

• They didn’t get any rebound weight gain,

• And they didn’t experience any hunger, cravings or mood swings,

And in addition to these exceptional changes, their self-esteem and confidence improved enormously. Without a doubt they feel so much better about themselves and their new exciting life.

In short…

• They very rapidly lost ALL of their Excess Weight, and became Ideally Slim,

• They fully Optimized their Health,

• They became the equivalent of 8 Years Younger,

• They Look and Feel 10 Years Younger,

• Their Appearance has Improved So Much, they look like a completely different person,

• Their Energy Level has Exploded,

• Their level of Confidence and Self-Worth has increased enormously,

• And the responses they get from other people has also completely changed, These astonishing results were not brought about by going on a typical calorie controlled, low fat or low carb diet, but through the application of the latest scientific breakthroughs in Psychology, Nutrition, and Exercise.

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 7

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

In this eBook, you are going to learn about the 4 Key Factors that bring about this kind of amazing transformation in weight and appearance so you can use them to bring about your own incredible weight loss success. In fact, you are going to be one of the very first members of the public to find out what these 4 Key Factors are, and why they make such a huge difference to a person’s weight loss results.

Let’s get going!

When it comes to body fat, there’s no doubt that we live in extraordinary times. The number of people that are now overweight or obese has risen to epidemic proportions. In the USA, more than 60% of the population is classed as overweight or clinically obese, and the obesity levels in the UK are not far behind.

Over 90% of dieters put all of the weight they lose during a diet back on again within 12

months of finishing their diet.

And between 30 and 60% of those dieters become even fatter than they were before they went on their diet within 1 year of finishing it.

That’s one heck of a lot of weight loss failure! And there’s even more failure to come…

A recent study by Oxford University estimates that within 10 years 80% of all men, and 70% of all women will be either overweight or obese.

That’s a whopping 22% increase in overweight and obese people over and above the current epidemic levels.

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 8

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

What does it say about the effectiveness of the current weight loss recommendations when the obesity epidemic is expected to get 22% WORSE over the next 10 years?

100’s of millions of overweight people in the US and Europe go on diets each year, and the vast majority of them end up no lighter than they were before. Over time, Americans and Europeans are getting fatter and fatter.

At the present rate of increase, virtually 100% of ALL adults in the USA and UK will be overweight or obese within 25 years.

In the face of such a huge amount of weight loss failure we have to call into question the advice slimmers are being given... it clearly isn’t working!! In fact, it could hardly be failing more.

Incredible Weight Loss Exceptions Do Exist!!

As you have just read, amongst so much weight loss failure there are some exceptions who achieve phenomenal weight loss success. They don’t just lose a few pounds and then regain it all again. Instead, they actually reach their ideal weight and they keep the vast majority of their weight off ongoing. They transform their appearance, and in some cases, their health and their life.

I know these exceptions really do exist, because not only have I researched them for the last 20 years, but through the powerful principles you are going to learn in this eBook, I became one of them.

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 9

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

At the beginning of this eBook I referred to a person who very rapidly lost an incredible amount of excess weight whilst optimizing their health.

Well, if you’ve not guessed already…

I am that person!

Yes, I am Mark Ellison, and everything in this eBook tells you how I personally achieved the fantastic weight loss success that you now wish to discover too.

And if you want to see for yourself how this eBook could be the genuine answer to your weight loss prayers, take a look at my own astonishing weight loss transformation reported by The BBC and in The Sheffield Star, the main newspaper for Britain’s 4th largest city, Sheffield.

If you are reading this outside the UK, then the article in The Sheffield Star states that I healthily lost 6 stones 3 pounds in just 14 weeks, that’s 87 pounds in total, in just 14 weeks, or 40 kilograms. Here’s the article on The Sheffield Star website entitled, “You Can Lose Weight Fast and Healthily” . It has 3 parts…

Part 1 - “How to Lose 6 Stones in 14 Weeks”

(A “stone” is an English measure and equals 14 pounds.

6 stones 3 pounds equals 87 pounds in total or 40 kilograms).

In this first part of the article there is a green play button you can click on to watch a short video of me being interviewed by The Sheffield Star answering questions about the program I followed.

http://www.thestar.co.uk/video/How-to-lose-6-stones.4878734.jp

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 10

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

Here are the other parts of the article...

Part 2 - “And He Also Looks 10 Years Younger...”

http://www.thestar.co.uk/features/SMITH-OF-THE-STAR-And.4878738.jp

Part 3 - “Olympic Coach and Strongman Impressed”

http://www.thestar.co.uk/features/SMITH-OF-THE-STAR-Olympic.4878737.jp

And here’s another article the Sheffield Star Newspaper ran 4 months after my diet had finished, showing there had been zero rebound weight gain... not even a single pound.

“Poundbuster Mark”

http://www.thestar.co.uk/news/Poundbuster-Mark.5151696.jp

And here’s the link to Esporta Health and Fitness Corporation, which was mentioned at the end of the article you have just read. Esporta is one of Britain’s Premier Health and Fitness Club chains. I was a member of one of their clubs during my weight loss program, and their excellent staff and team of weight loss and fitness coaches witnessed my transformation week by week.

Each month Esporta selects the person who has made the most inspiring improvement out of their 190,000 members to be their National Member of the Month. This is a very prestigious

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 11

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

National accolade, as out of 190,000 members only 12 members are selected each year. After you click on the link below, scroll down to their Member of the Month page and you will see that I was selected as their Winner for February 2009.

http://www.esporta.com/member_of_the_month.asp

Following the first feature article in the Sheffield Star newspaper, The BBC asked if they could interview me about my weight loss. Here is the link to that interview on BBC Radio Sheffield…

Coming Soon…

Just in case you are reading a printed version of this eBook and you can’t click on the links and read the articles, then here are a few photographs of the transformation I made in just 14

weeks...

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 12

index-13_1.jpg

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 13

index-14_1.jpg

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 14

index-15_1.jpg

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 15

index-16_1.jpg

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

© 2010 Mark Ellison - All Rights Reserved. www.FantasticNewYou.com

Page 16

www.FantasticNewYou.com “How to rapidly reach your ideal weight and look amazing!”

Not bad for a guy who just a few

weeks earlier looked like this…