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Exercise Guide for Busy People

Downloads: 1270         Pages: 52

Published: 1 year ago

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Author: Julio Diaz

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Looking to lose weight but have no time? Or maybe you just need to find a way to start exercising again. This guide covers everything you need to figure out to start working out. In Exercise Guide for Busy People, you'll learn: - Tips on how to include exercise in every day activities. - Including exercise during business trips. - Exercise equipment that's easy to use and travel with. - 3 Workouts that are 30 minutes or less and guaranteed to get you results. - and much more. Everyone knows the benefits of exercising... From improved health to increased energy. Now is the time to figure out the best way to improve your own health through exercise. Make no mistake, you're on your way to losing weight and improving your health with this exercise guide.

ABOUT THE AUTHOR

Julio Diaz

As a child I was overweight and it continued into adulthood. It wasn't until I found simple home workouts that I really started losing. Now I share my experience with home workouts and encourage others to live healthier lives.

Other books by author...

  • No Excuses! Home Workouts You Can Do
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    No Excuses! Home Workouts You Can Do
    No Excuses! Home Workouts You Can Do

    Reads:
    1689

    Pages:
    37

    Published:
    Nov 2013

    You know it's time to exercise, for either health or weight loss. But a gym can be costly with gas, hiring a personal trainer, a time sucker, and who really k...

    Formats: PDF, Epub, Kindle, TXT

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