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Comprehensive Guide to Herbs

Downloads: 2532         Pages: 197

Published: 3 years ago

Rating: Rated: 19 times Rate It

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We all know that we should eat better, exercise more and change some of our less then desirable lifestyle habits. Did you know that 7 out of 10 North Americans are taking some form of nutritional supplements to augment their diet? While that might sound like good news, the downside is that many people are guessing at what supplements to take! So which one should you take? Better yet, what does eating better look like?

Tukiko Ademba

thank! Dr. James M. for great work!!!


Maggi Carstairs

Great detail and information on many medicinal uses for herbs.... Thank you


Francis Martin

Great book with many details I was unable to find elsewhere.


Deon Lang

been looking for a guide that is easy to access and navigate


ABOUT THE AUTHOR

Dr. James Meschino

Dr. James Meschino, DC, MS, ND, ROHP, RAP, is recognized as a leading expert in nutrition, anti-aging, fitness and wellness. http://www.meschinohealth.com/

Author's Social Media:   Twitter Account |FB Profile

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