Not a member?     Existing members login below:

Health Ebooks

Comprehensive Guide to Herbs

Downloads: 1936         Pages: 197

Published: 2 years ago

Rating: Rated: 17 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author: Dr. James Meschino

Book Description HTML  |   Report this book

We all know that we should eat better, exercise more and change some of our less then desirable lifestyle habits. Did you know that 7 out of 10 North Americans are taking some form of nutritional supplements to augment their diet? While that might sound like good news, the downside is that many people are guessing at what supplements to take! So which one should you take? Better yet, what does eating better look like?

Tukiko Ademba

thank! Dr. James M. for great work!!!


Maggi Carstairs

Great detail and information on many medicinal uses for herbs.... Thank you


Francis Martin

Great book with many details I was unable to find elsewhere.


Deon Lang

been looking for a guide that is easy to access and navigate


ABOUT THE AUTHOR

Dr. James Meschino

Dr. James Meschino, DC, MS, ND, ROHP, RAP, is recognized as a leading expert in nutrition, anti-aging, fitness and wellness. http://www.meschinohealth.com/

Author's Social Media:   Twitter Account |FB Profile

Other books by author...

You may also like...

  • Six Pack Secrets - Build Lean and Strong Muscles
    Six Pack Secrets - Build Lean and Strong Muscles Health by Lorraine Paige
    Six Pack Secrets - Build Lean and Strong Muscles
    Six Pack Secrets - Build Lean and Strong Muscles

    Reads:
    64

    Published:
    Sep 2014

    Despite having salad for lunch every day, junking your favorite sodas and chips, and making time to exercise, the number on the weighing scale still isn’t bud...

    Formats: PDF, Epub, Kindle

  • 10 Reasons You Are Not Getting It Right
    10 Reasons You Are Not Getting It Right Health by Lorraine Paige
    10 Reasons You Are Not Getting It Right
    10 Reasons You Are Not Getting It Right

    Reads:
    66

    Published:
    Sep 2014

    Despite having salad for lunch every day, junking your favorite sodas and chips, and making time to exercise, the number on the weighing scale still isn’t bud...

    Formats: PDF, Epub

  • 30 Minutes Workout Routine
    30 Minutes Workout Routine Fitness by Lorraine Paige
    30 Minutes Workout Routine
    30 Minutes Workout Routine

    Reads:
    86

    Published:
    Sep 2014

    30 Minutes Workout Routine is based on 3 days of strength training workouts. Even if you are stuck inside on a treadmill, aerobic activities can be lots of fu...

    Formats: PDF, Epub, Kindle

  • 105 Belly Fat Torching Tips and Tricks That Work
    105 Belly Fat Torching Tips and Tricks That Work Health by Katherine Y. Henderson
    105 Belly Fat Torching Tips and Tricks That Work
    105 Belly Fat Torching Tips and Tricks That Work

    Reads:
    158

    Published:
    Sep 2014

    Recognizing where you are and planning where you want to be are the first steps to lasting motivation. Step by step, you can develop healthy habits that will ...

    Formats: PDF, Epub

Remove