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Comphensive Guide to Accessory Nutrients and Essential Oils by Dr. James Meschino

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Meschino Health Comprehensive Guide to Accessory Nutrients and Essential Oils

Accessory Nutrients and Essential Oils

Table of Contents

ABOUT THE MESCHINO HEALTH COMPREHENSIVE GUIDE TO ACCESSORY NUTRIENTS AND ESSENTIAL OILS ........................... 4

MESCHINO HEALTH NATURAL HEALTH ASSESSMENT ...........................................................ERROR! BOOKMARK NOT DEFINED.

COENZYME Q10 (UBIQUINONE ) ................................................................................................................................................. 6

CREATINE................................................................................................................................................................................ 11

DEHYDROEPIANDROSTERONE (DHEA) .................................................................................................................................... 17

DIGESTIVE ENZYMES............................................................................................................................................................... 21

DIMETHYLAMINOETHANOL (DMAE) ....................................................................................................................................... 26

(DEANOL )................................................................................................................................................................................ 26

DOCOSAHEXAENOIC ACID (DHA) (FISH OIL) (SEE ALSO EPA) ................................................................................................... 29

EICOSAPENTAENOIC ACID (EPA) (FISH OIL) (SEE ALSO DHA) ................................................................................................... 31

FLAXSEED OIL AND ALPHA-LINOLENIC ACID............................................................................................................................ 34

GAMMA-LINOLENIC ACID (GLA).............................................................................................................................................. 36

GAMMA-ORYZANOL ............................................................................................................................................................... 39

GLUCOSAMINE SULFATE......................................................................................................................................................... 41

GLUTAMINE............................................................................................................................................................................ 45

GRAPE SEED EXTRACT AND RELATED PROCYANODOLIC OLIGOMERS (PYCNOGENOL ) ............................................................ 49

5-HYDROXYTRYPTOPHAN (5-HTP) .......................................................................................................................................... 51

INDOLE-3-CARBINOL............................................................................................................................................................... 54

LIPOIC ACID (THIOCTIC ACID ) .................................................................................................................................................. 58

L-LYSINE.................................................................................................................................................................................. 60

MALIC ACID ............................................................................................................................................................................ 62

MELATONIN............................................................................................................................................................................ 64

MODIFIED CITRUS PECTIN....................................................................................................................................................... 68

METHYLSULFONYL METHANE (MSM) ..................................................................................................................................... 72

N-ACETYLCYSTEINE (NAC) ....................................................................................................................................................... 76

PHOSPHATIDYLSERINE............................................................................................................................................................ 79

POLICOSANOL (SACCHARUM OFFICINARUM) ......................................................................................................................... 81

PREBIOTICS (FOS AND OTHER OLIGOSACCHARIDES)............................................................................................................... 86

PROBIOTICS ............................................................................................................................................................................ 89

PSYLLIUM (PSYLLIUM HUSK FIBER OR PSYLLIUM SEED) .......................................................................................................... 93

QUERCETIN............................................................................................................................................................................. 98

S-ADENOSYLMETHIONINE (SAM) ........................................................................................................................................... 101

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