Combat Yoga Fitness
by Cliff C SmithCombat Yoga Fitness is a comprehensive self-help exercise program on stress management. It combines yoga fitness with other natural health modalities and is easy to follow. The program is being used by active members of the military and veterans for stress reduction and PTSD. The author, Cliff C. Smith, is a fitness professional and served in the Canadian Forces.
Jenz 
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if this can help reduce stress i need look no further! LIKES this bookEffie LIKES this book
Helpful, brief and simple. Thank you. LIKES this bookWhat did you think of this book?
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