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By Dr. Jeffery Stout, PhD. Filled with diet facts and strategies that counter fallacies and misconceptions about building muscle and burning fat.
* For VIP Members Only. To access these formats for the Kindle, Nook, iPad and other eReaders, please upgrade.
By: Darren O' Connell
Download this FREE eBook and learn the answers to forty-nine (49) of the most frequently asked muscle-building questions, including: How many reps? How many sets? How many days a week? How much rest between sets? And more!
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The perfect guide to learning how to lose weight and get into shape using the secrets ways of the warrior.
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49 Muscle-Building FAQ's
By: Darren O' Connell
Download this FREE eBook and learn the answers to forty-nine (49) of the most frequently asked muscle-building questions, including: How many reps? How many sets? How many days a week? How much rest between sets? And more!
The Warriors Guide 2007
By: Jay Pierce
The perfect guide to learning how to lose weight and get into shape using the secrets ways of the warrior.
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