Rated: 3 times Rate It
Author: Troy LaCour
This is a great book that focuses on speeding up your metabolism. It has several examples of how to go about using physical activity and diet to help you reach ideal weight.
Inside this free eBook you'll discover:
1. The real reason why even your most intense efforts can't seem to get you past where you currently are.
Formats: PDF, Kindle
Okay, the holidays are over and it's a 'New Year' once again. Time to get down to business... And lose those love handles plus the unwanted pounds. But, how ...
Formats: PDF, Epub, Kindle, TXT
Exercise oxidizes and ages the body before its time, causing a multitude of illnesses. You simply don't need to exercise to stay physically fit, healthy, and ...
A field manual of 50 complete group outdoor workouts scaled for all fitness levels. It also includes 10 fun warm-up drills, 30 intense boxing combos and loads...