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Author: Troy LaCour
This is a great book that focuses on speeding up your metabolism. It has several examples of how to go about using physical activity and diet to help you reach ideal weight.
Are you skin and bones? Are looking for a natural way to build muscles? Would you like the body of a 'Greek God or Goddess' without buying all kinds of expens...
30 Minutes Workout Routine is based on 3 days of strength training workouts. Even if you are stuck inside on a treadmill, aerobic activities can be lots of fu...
Formats: PDF, Epub, Kindle
Want to lose weight? Tired of meaningless diets? This is the guide that you need. Tons of tips and tricks, working methods to get the perfect body. That is a...
Formats: PDF, Epub, Kindle, TXT
Foods, supplements and smoothie recipes to assist you with fat loss. Also diet plans for different activity levels.