Aerobics--The Big "Fat" Lie
by Kasper V. ChristensenDownload this FREE e-Book, and discover why ineffective cardio workouts and aerobics are sabotaging your fat loss efforts—and how to fix them! Learn why cardiovascular exercise is not good at burning fat. The evidence is all around us. Walk into any commercial gym, and you will find endless rows of treadmills, stair climbers, bikes, and other cardio machines. They offer aerobic classes with...
Nancy Forrest 
DISLIKES this book
its just a advertisement trying to get you to buy his books DISLIKES this bookit was a waste of a free download
Shell 
LIKES this book
I found it very interesting and finally learnt why the full on aerobic workouts weren't really getting me anywhere - except for buggered! LIKES this bookArturo Blake LIKES this book
Tiene muchos puntos buenos, pero le faltan recomendaciones para entrenamiento LIKES this bookWhat did you think of this book?
Would you like to add a comment?.