Rated: 32 times Rate It
Author: Rie Busten
This valuable e-book will teach you about the different styles of yoga and meditation and guide you step-by-step in beginning your own yoga program without the hassle of driving to a gym or wellness center to take classes.
Found explanations on how to meditate easy to understand and put into practice and liked the way each pose was described. Thank you.
Very helpful for a first timer yoga practitioner
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