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ABC of Improving Your Memory

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Table of Contents
Introduction
4
Chapter 1: Sharp Memory Factors
7
Chapter 2: Attention
15
Chapter 3: Basic Memory Tools
20
Chapter 4: Overcoming Forgetfulness
25
Chapter 5: Memory and Your Senses
32
Chapter 6: How to Remember Names and Faces
37
Chapter 7: How to Remember Numbers
42
Chapter 8: How to Remember Places
50
Chapter 9: How to Remember Events
53
Chapter 10: Other Memory Tools
55
Conclusion
60
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