A Simple Plan To Create The New You
? To be able to go out and have fun and not be limited by my
? To be proud of my appearance.
? To be strong enough and have the energy to live my lifeand
enjoy my grandkids.
The key to your success with weight loss adn life is to create a goal
that is so compelling and has such a deeper meaning for you that
nothing can deter you from achieving this goal. A New Year's Eve
resolution will not work. Take the time to create a goal that has true
meaning in your life. If you take the time to do this you will find that
the chocolate cake, the ice cream or anything else will not have any
power over you and then you will be well on your way to successful
So why should you lose weight? Quite simply, because you are worth it
and you deserve to have a full and truly wonderful life. You will have
the energy to fulfill the promise of that life and the desire to live that
So get to it, think of your compelling purpose. Think of a dozen, the
more the better. Create a dynamic, life-altering list of reasons and
goals. Start today so that tomorrow you will be one day closer to your
Other Reasons Why You May Want To Lose Weight
One of the most common reasons people want to lose weight is
because their personal appearance. This is a very difficult issue for
people to face but our society places enormous value and status to a
person's appearance. If someone is over-weight they experience, on a
daily basis, discrimination and social obstacles.
Knowing how our society views people who are overweight can cause
an over-weight person to have poor self-esteem. Excess weight can
impact your self-esteem. To be obese is to experience many negative
connotations in our society.
If you believe that you are not attractive or appealing the belief that
you have less self-worth and value than someone else will creep into