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A Healthy Way to Lose Weight

A Healthy Way to Lose Weight

Downloads: 815         Pages: 28

Published: 1 month ago

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Author: Benjamin Granger

Book Description Report this book

A comprehensive guide on how to lose weight, without starving yourself, or using unhealthy methods. The books tells you what foods you should eat, when you should eat them, what exercises you should do, and it is all based on the plan that I used to lose weight, I went from 175 pounds to 145 pounds in 8 months, using this healthy dieting plan. A new six pack abs guide has now been added to this book.

ABOUT THE AUTHOR

Benjamin Granger

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