Rated: 31 times Rate It
Author: Jason Squires
A Personal Trainer reveals how you CAN lose weight and keep it off - goodbye yo yo dieting.
This ebook also includes a section on increasing your motivation to exercise and a bonus article on what it actually takes to get your ideal body.
Short and to the point, will definitely be putting the advise to use.
This is a health and fitness book for people over the age of 50 who wants to get back into shape.
Formats: PDF, Epub, Kindle
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