Rated: 31 times Rate It
Author: Jason Squires
A Personal Trainer reveals how you CAN lose weight and keep it off - goodbye yo yo dieting.
This ebook also includes a section on increasing your motivation to exercise and a bonus article on what it actually takes to get your ideal body.
Short and to the point, will definitely be putting the advise to use.
Inside this free eBook you'll discover:
1. The real reason why even your most intense efforts can't seem to get you past where you currently are.
Formats: PDF, Kindle
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Formats: PDF, Epub, Kindle, TXT
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A field manual of 50 complete group outdoor workouts scaled for all fitness levels. It also includes 10 fun warm-up drills, 30 intense boxing combos and loads...