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A Personal Trainer reveals how you CAN lose weight and keep it off - goodbye yo yo dieting.
This ebook also includes a section on increasing your motivation to exercise and a bonus article on what it actually takes to get your ideal body.
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Short and to the point, will definitely be putting the advise to use.
By: Russ Nagamori
The knowledge in this book was made to be short, sweet and somewhat blunt. This is for the reason, mindless of all the information available on health and fitness, that we learn more from doing after we read as opposed to just reading alone. The health and fitness industry is full of poisonous diet pills, wrong advice, and gimmicks. Instead of presenting one or a combination of those to you, I wil...
By: Will Brink
This is a relatively simple ebook which gives straight forward, common sense, easy to apply fat loss tips and techniques that everybody should be doing on a daily basis. No rocket science here, just straight talking, down to earth techniques you should put into practice right now.
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