III. Natural remedies for you and your family (continued)
Rub several drops of Peppermint oil on the bottoms
of the feet to reduce fever.
Rub 4-6 drops of Peppermint oil in the palm and rub
over stomach and around the navel to relieve
indigestion, flatulence and diarrhea.
Dilute Purification oil with pure vegetable mixing oil
and swab the nasal cavities to ward off the flu.
Mix PanAway oil with massage oil and massage on
location to stop “growing pains.”
Rub a drop of Lavender oil between your palms and
inhale deeply to help alleviate the symptoms of hay
fever.
Rub a drop of PanAway oil on the temples, forehead
and back of the neck to relieve a headache.
To relieve a headache, rub a drop of Peppermint oil
on the temples, forehead, over the sinuses (stay
away from the eyes!) and on the back of the neck.
Add a drop of Peppermint oil to herbal tea to aid in
digestion and relieve heartburn.
To stop hiccups, apply a drop of Peppermint oil on
each side of the 5th cervical vertebra (up three
notches from the large vertebra at the base of the
neck).
Rub 4-6 drops of Peppermint oil in the palm and rub
over stomach and around the navel to relieve
indigestion, flatulence and diarrhea.
To alleviate the symptoms of motion sickness, place
a drop of Lavender oil on the end of the tongue or
around the navel and behind the ears.
Massage several drops of Peppermint oil on the
abdomen to relieve nausea.
