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7 Essential Oils - 100 Solutions

IV. Self Care (continued)
Deodorant
Joy
Rub two drops of Joy oil on the armpit area for a
deodorant.
Deodorant
Lavender
Rub 2-4 drops of Lavender oil over the armpit to act
as a deodorant.
Dry skin
Lavender
Rub Lavender oil on dry or chapped skin.
Energy boost
Peppermint
Inhale Peppermint oil before and during a workout to
boost your mood and reduce fatigue.
Fight frustration
and depression
Joy
Rub a drop of Joy oil over the heart and on the
bottom of each foot to relieve feelings of frustration
or depression.
Hand cleaner
Lemon
Rub a drop of Lemon oil on your hands after using a
public restroom. Only kills bad bacteria
Libido
Joy
Rub two drops of Joy oil on the heart and feet to
increase libido.
Pain reliever
Peppermint
Apply Peppermint oil immediately to an injured area
(bruised shin, hit on the foot or hand) to relieve pain.
If there is a cut, apply the Peppermint oil around (not
on) the open wound.
Perfume
Joy
Wear a drop of Joy oil behind each ear as a perfume.
Relaxing bath
Peace and
Calming
Put Peace & Calming oil mixed with bath gel base in
warm water for a relaxing bath.
Relaxing
massage
Peace and
Calming
Mix Peace & Calming oil with massage oil for a
relaxing massage.
Uplift your mood
Joy
Put a drop of Joy oil on the tip of your nose to uplift
your mood.
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