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5-Minute Better Abs Exercise Program by RB

Abs exercise two: Keep lower back pushed into ground and don't pull the head

with the hands, elbow to opposite leg, 10 to 12 on each side.

Abs exercise three: Bring your opposite elbow to opposite knee, 20 in all

Abs exercise four: Bring both knees to both elbows making sure your feet touch

the ground again, do 15 to 20 of these.

Abs exercise five: Bring your hands to your shins and down again making sure

you finish and start flat on the ground. 10 to 12.

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