Create a Book
Enter your search terms
Submit search form
Try it FREE or V.I.P.
It's Quick and Easy!
Forgot your password?
is the internet's
online source for free ebook downloads, resources and authors
43 Nutrition Secrets Revealed
This is an HTML version of the ebook and may not be properly formatted. Please view the PDF version for the original work.
Click to bookmark this page.
Click to increase font size.
Click to decrease font size.
Click to translate.
Leave a comment.
Add to Library
Add to Library
READ THIS BOOK AS
PDF Format is ideal for: PC's & Macs, iPhone, and Printing
The Text (TXT) format is the simplest format and can be read in any word processor. Plus it is printable.
The ePub format is ideal for the Sony Reader, Barnes & Noble Nook, BeBook, Bookeen, COOL-ER, Hanlin eReader, Hanvon and many other ebook readers
contains fatty tissue.
It’s kind of a cruel injustice but the fitter you get even at rest,
you are burning more calories.
What about alcohol? First they say that one
drink is okay or two drinks are okay and now
they say it’s just red wine.
Red wine may be preferred because of the antioxidants that you
get and the other chemicals that come along with the wine.
Obviously there is something in the red wine as opposed to the
white that makes it more beneficial.
Alcohol is the second highest source of calories, behind fat. The
higher the level of alcohol in the beverage the higher the caloric
intake is. One gram of alcohol supplies 29 kcal’s. It isn’t as high
as fat but not as low as protein and carbohydrates.
There are other aspects of that to think about, if you are trying to