365 Tips for Healthy Living

This collection of 365 daily health tips provide vital information for your health in the form of the nature cure. This is the healing power of your body and your spirit you can acess without cost, with the help of wholesome food, potent nutrients, yogic practice, and simple exercise. It is the responsibility of the person only to partake of food in moderation and to engage in the simplest asanas and healing baths. Water, colour, heat and cold can do the rest.