Rated: 9 times Rate It
In this book, 25 Ways to Lose 25 Pounds, David provides proven methods to improve your health and shed your pounds in the process. There's no shortcut methods provided, just an honest collection of the most effective ways to drop pounds fast.
Whilst in general the book has some good information and I liked it. It is however very repetitive and could have been written in a third to half the pages. I also don't agree with some of the information like the amount of fruit in the eating plan. It's not good for the teeth because of the acidity in fruit so should be taken in moderation. Also, all wheat, legume type produce should be left out of the diet.
Completely empty book. The author does not give any information, but vague platitudes such as "there are countless recipes", and "your body need good nutrients" but without actually giving those. I found zero recipe in this book, except maybe to eat 6x a day. No surprise he couldn't find titles for his "ways" and had to number them. Waste of time.
Are you in a lot of pain every day with health issues? Discover 172 natural herbal medicine and traditional medicine you did not know about. That will help yo...
Formats: PDF, Epub, TXT
Losing fat shouldn’t be as hard as many people try to make it. People who are desperate to lose fat are often prone to take more risks (something that I try t...
Formats: PDF, Epub, Kindle
'The Disability Experience II’ focuses mostly on the first three years after surviving the accident. A period of time I call ‘The Aftermath’. This was a time ...
Because of the struggle to meet with daily demands, we don't bother much about the diet we take in and our lifestyle. Weight loss doesn't just come by mere wi...