Not a member?     Existing members login below:

Health Ebooks

25 Ways to Lose 25 Pounds

Downloads: 3159         Pages: 55

Published: 1 year ago

Rating: Rated: 9 times Rate It

  • 1 star
  • 2 stars
  • 3 stars
  • 4 stars
  • 5 stars

Author: Vitfix

Book Description HTML  |   Report this book

In this book, 25 Ways to Lose 25 Pounds, David provides proven methods to improve your health and shed your pounds in the process. There's no shortcut methods provided, just an honest collection of the most effective ways to drop pounds fast.

Terry Kennedy

Whilst in general the book has some good information and I liked it. It is however very repetitive and could have been written in a third to half the pages. I also don't agree with some of the information like the amount of fruit in the eating plan. It's not good for the teeth because of the acidity in fruit so should be taken in moderation. Also, all wheat, legume type produce should be left out of the diet.


Christophe Vermeulen

Completely empty book. The author does not give any information, but vague platitudes such as "there are countless recipes", and "your body need good nutrients" but without actually giving those. I found zero recipe in this book, except maybe to eat 6x a day. No surprise he couldn't find titles for his "ways" and had to number them. Waste of time.


ABOUT THE AUTHOR

Vitfix

You may also like...

  • Therapies with Minerals
    Therapies with Minerals Health by Pedro Neves
    Therapies with Minerals
    Therapies with Minerals

    Reads:
    52

    Pages:
    21

    Published:
    Oct 2014

    Therapies with minerals and also describe cosmic meditation.

    Formats: PDF, Epub, Kindle, TXT

  • 10 Day Green Smoothie Cleanse
    10 Day Green Smoothie Cleanse Health by Lorraine Paige
    10 Day Green Smoothie Cleanse
    10 Day Green Smoothie Cleanse

    Reads:
    103

    Published:
    Oct 2014

    Lose 10 Pounds Juicing10 day green smoothie cleanse was designed to help you to achieve more in as little time as possible with fruits available in your local...

    Formats: PDF, Epub, Kindle

  • The LOC - A Basic Guide to Cancer
    The LOC - A Basic Guide to Cancer Health by The LOC
    The LOC - A Basic Guide to Cancer
    The LOC - A Basic Guide to Cancer

    Reads:
    30

    Pages:
    21

    Published:
    Sep 2014

    An introductory guide to the most common kinds of cancer. Includes details such as symptoms to be on the lookout for and the various treatment options availab...

    Formats: PDF, Epub

  • Six Pack Secrets - Build Lean and Strong Muscles
    Six Pack Secrets - Build Lean and Strong Muscles Health by Lorraine Paige
    Six Pack Secrets - Build Lean and Strong Muscles
    Six Pack Secrets - Build Lean and Strong Muscles

    Reads:
    169

    Published:
    Sep 2014

    Despite having salad for lunch every day, junking your favorite sodas and chips, and making time to exercise, the number on the weighing scale still isn’t bud...

    Formats: PDF, Epub, Kindle

Remove