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Easy to understand & follow. Things you that are so obvious you just wouldn't think of them!
Some of the facts exaggerated. Good if it helps motivate but insulting if you know better.
Very good info on how to get rid of those extra pounds.... Writen by a person who has lots of knowledge and are willing to share....
This book has lots of great tips for losing weight/maintaining weight. 5/5! Recommended, soo check it out peeps. :)
By: Mark Dilworth
Women's fat loss and weight loss tips. Learn how to burn fat, lose weight and keep it off!
There is a flood of information about fat loss and weight loss out there in the marketplace. Some of it is just garbage. A general rule for you to follow with regard to fat loss and weight loss is this: Don't waste your money if the program offers a quick solution to your weight problem! Why?
By: Kasper V. Christensen
Download this FREE e-Book, and discover why ineffective cardio workouts and aerobics are sabotaging your fat loss efforts—and how to fix them! Learn why cardiovascular exercise is not good at burning fat. The evidence is all around us. Walk into any commercial gym, and you will find endless rows of treadmills, stair climbers, bikes, and other cardio machines. They offer aerobic classes with exot...
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