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How to Get Awesome Six Pack Abs

How to Get Awesome Six Pack Abs

Tom Venuto | Fitness
Rating:     Rated: 4 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 2766
Pages: N/A

In this report, fat loss expert and natural body builder, Tom Venuto reveals secrets to getting six pack abs. He also exposes the real truth about diet scams and rip-offs.

How to Lose 14 Pounds in 14 Days

How to Lose 14 Pounds in 14 Days

Alex Adler | Fitness
Rating:     Rated: 6 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 4159
Pages: 26

Get Ready!You're About To Learn How To Quickly Lose 14 Pounds in 14 Days With Healthy, Sustainable Weight-loss Methods! Finally put a stop to waistline increasing emotional eating once and for all using simple, manageable tips! Avoid unwanted health problems while burning weight at a rapid...


A Guide on Weight Loss - Lose Weight the Correct Way

A Guide on Weight Loss - Lose Weight the Correct Way

Jason Squires | Fitness
Rating:     Rated: 31 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 10182
Pages: 20

A Personal Trainer reveals how you CAN lose weight and keep it off - goodbye yo yo dieting. This ebook also includes a section on increasing your motivation to exercise and a bonus article on what it actually takes to get your ideal body.

Combat Yoga Fitness

Combat Yoga Fitness

Cliff C. Smith | Fitness
Rating:     Rated: 13 times
Format: PDF, ePub, Kindle, TXT
Published: Jun 2011
Downloads: 7191
Pages: 61

Combat Yoga Fitness is a comprehensive self-help exercise program on stress management. It combines yoga fitness with other natural health modalities and is easy to follow. The program is being used by active members of the military and veterans for stress reduction and PTSD. The author, Cliff C...

Taiho Jutsu - Beginner to Black Belt

Taiho Jutsu - Beginner to Black Belt

Ross Jackson | Fitness
Rating:     Rated: 26 times
Format: PDF, ePub, Kindle, TXT
Published: Jun 2011
Downloads: 6272
Pages: 68

Taiho Justsu - Beginner to Black Belt. All martial arts have but one aim, and that is to make the defender safe, by either forcible removal of the attacker or damage of the attacker to allow the defender to remove him or herself from the scene with safety. Taiho Jutsu is fundamentally different...


Why Can't I Lose Weight

Why Can't I Lose Weight

Consumers Info USA | Fitness
Rating:     Rated: 3 times
Format: PDF, ePub, Kindle
Published: Mar 2011
Downloads: 3011
Pages: 39

Many of us were simply never taught the basics of diet and nutrition like what exactly is a calorie, what is fat, what are carbohydrates, how they effect you, etc. This eBook will easily explain this, and more. Once you understand the basics, weight loss becomes much easier.

How to Reduce Everyday Pain and Inflammation in Your Body!

How to Reduce Everyday Pain and Inflammation in Your Body!

Todd M. Cambio, CSCS | Health
Rating:     Rated: 24 times
Format: PDF, ePub, Kindle, TXT
Published: Feb 2011
Downloads: 9920
Pages: 30

Does your back hurt? How about your knees? Maybe even your hips or shoulders? Well, most people rely on medication to alleviate the problem. That method just gives temporary relief without ever fixing the issue(s). Download this FREE e-Book, and you will learn which foods bring down inflammation...

Kickbutt Metabolism - The Truth about Permanent fat Loss

Kickbutt Metabolism - The Truth about Permanent fat Loss

David Cassell | Health
Rating:     Rated: 3 times
Format: PDF, ePub, Kindle, TXT
Published: Feb 2011
Downloads: 4860
Pages: 38

Download this FREE e-Book for a candid discussion on what slows down your metabolic rate, and how to crank it up. Also learn nutrition and exercise strategies that will help you achieve permanent and sustainable fat loss. Download it today!


Aerobics--The Big

Aerobics--The Big "Fat" Lie

Kasper V. Christensen | Fitness
Rating:     Rated: 22 times
Format: PDF, ePub, Kindle, TXT
Published: Jan 2011
Downloads: 6006
Pages: 13

Download this FREE e-Book, and discover why ineffective cardio workouts and aerobics are sabotaging your fat loss efforts—and how to fix them! Learn why cardiovascular exercise is not good at burning fat. The evidence is all around us. Walk into any commercial gym, and you will find endless rows...

Taking the Mystery Out of Yoga

Taking the Mystery Out of Yoga

Ben Carmichael | Fitness
Rating:     Rated: 6 times
Format: PDF, ePub, Kindle, TXT
Published: Jan 2011
Downloads: 4946
Pages: 51

This FREE e-Book was created with one goal in mind: To demystify yoga for you, and to provide you with a clear and simple introduction to that form of exercise. Despite considerable evidence to the contrary, the notion seems to persist that yoga is a religious following, and that to experience its...

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