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Fitness

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Fitness and Your Health

Fitness and Your Health

JImmy Jacks | Fitness
Rating:     Rated: 4 times
Format: PDF, ePub, Kindle, TXT
Published: Oct 2011
Downloads: 1486
Pages: 39

Fitness and weight loss with the help of the Glycemic Foods Index. Learn the correct foods to eat to help you lose the weight you want and also keep your body fit. In fact, fitness and weight loss can be enjoyable if you know how to make it be just that. Through this short book, we will show...

Top 20 Mistakes People Make in Their Gym

Top 20 Mistakes People Make in Their Gym

Vince DelMonte | Fitness
Rating:     Rated: 4 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 2045
Pages: 23

In this free report by fitness expert Vince Delmonte, you will learn the top 20 mistakes that people make in their gym and how to avoid them.

7 Secrets to Permanent Fat Loss and Fitness

7 Secrets to Permanent Fat Loss and Fitness

Rob Poulos | Fitness
Rating:     Rated: 13 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 5450
Pages: N/A

In this free book, you will learn the 7 secrets to permanent fat loss and fitness.


How to Skyrocket Your Fat Loss Success

How to Skyrocket Your Fat Loss Success

Tom Venuto | Fitness
Rating:     Rated: 1 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 1329
Pages: N/A

In this free report by fat loss expert and body builder Tom Venuto, you will learn how to skyrocket your fat loss quickly and most importantly the right way.

How to Get Awesome Six Pack Abs

How to Get Awesome Six Pack Abs

Tom Venuto | Fitness
Rating:     Rated: 4 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 2707
Pages: N/A

In this report, fat loss expert and natural body builder, Tom Venuto reveals secrets to getting six pack abs. He also exposes the real truth about diet scams and rip-offs.

How to Lose 14 Pounds in 14 Days

How to Lose 14 Pounds in 14 Days

Alex Adler | Fitness
Rating:     Rated: 6 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 4099
Pages: 26

Get Ready!You're About To Learn How To Quickly Lose 14 Pounds in 14 Days With Healthy, Sustainable Weight-loss Methods! Finally put a stop to waistline increasing emotional eating once and for all using simple, manageable tips! Avoid unwanted health problems while burning weight at a rapid...


A Guide on Weight Loss - Lose Weight the Correct Way

A Guide on Weight Loss - Lose Weight the Correct Way

Jason Squires | Fitness
Rating:     Rated: 31 times
Format: PDF, ePub, Kindle, TXT
Published: Jul 2011
Downloads: 10098
Pages: 20

A Personal Trainer reveals how you CAN lose weight and keep it off - goodbye yo yo dieting. This ebook also includes a section on increasing your motivation to exercise and a bonus article on what it actually takes to get your ideal body.

Combat Yoga Fitness

Combat Yoga Fitness

Cliff C. Smith | Fitness
Rating:     Rated: 13 times
Format: PDF, ePub, Kindle, TXT
Published: Jun 2011
Downloads: 7104
Pages: 61

Combat Yoga Fitness is a comprehensive self-help exercise program on stress management. It combines yoga fitness with other natural health modalities and is easy to follow. The program is being used by active members of the military and veterans for stress reduction and PTSD. The author, Cliff C...

Taiho Jutsu - Beginner to Black Belt

Taiho Jutsu - Beginner to Black Belt

Ross Jackson | Fitness
Rating:     Rated: 25 times
Format: PDF, ePub, Kindle, TXT
Published: Jun 2011
Downloads: 6197
Pages: 68

Taiho Justsu - Beginner to Black Belt. All martial arts have but one aim, and that is to make the defender safe, by either forcible removal of the attacker or damage of the attacker to allow the defender to remove him or herself from the scene with safety. Taiho Jutsu is fundamentally different...


Why Can't I Lose Weight

Why Can't I Lose Weight

Consumers Info USA | Fitness
Rating:     Rated: 3 times
Format: PDF, ePub, Kindle
Published: Mar 2011
Downloads: 2987
Pages: 39

Many of us were simply never taught the basics of diet and nutrition like what exactly is a calorie, what is fat, what are carbohydrates, how they effect you, etc. This eBook will easily explain this, and more. Once you understand the basics, weight loss becomes much easier.

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