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Fitness

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  • Stretches
    Stretches Fitness by Diyako Sh.Mohammadi
    Stretches
    Stretches

    Reads:
    559

    Pages:
    24

    Published:
    Jul 2012

    Very useful book about different types of stretches and their definition. Very useful book about different types of stretches and their definition. Th...

    Formats: PDF, Epub, Kindle, TXT

  • The Secret Guide to Body Building
    The Secret Guide to Body Building Fitness by Chris Ross
    The Secret Guide to Body Building
    The Secret Guide to Body Building

    Reads:
    1773

    Pages:
    61

    Published:
    May 2012

    This ebook on everything to do with bodybuilding will explain in detail the exercises, workouts, supplements and meal plans required to build that muscle.

    Formats: PDF, Epub, Kindle, TXT

    • Beauty and the Obese
      Beauty and the Obese Fitness by Troy LaCour
      Beauty and the Obese
      Beauty and the Obese

      Reads:
      1507

      Pages:
      45

      Published:
      Feb 2012

      This is a great book that focuses on speeding up your metabolism. It has several examples of how to go about using physical activity and diet to help you reac...

      Formats: PDF, Epub, Kindle, TXT

    • Think, Act., Love, Lose Weight
      Think, Act., Love, Lose Weight Fitness by Shane Jeremy James
      Think, Act., Love, Lose Weight
      Think, Act., Love, Lose Weight

      Reads:
      6803

      Published:
      Jan 2012

      Shane Jeremy James, bestselling author, fitness guru, TV personality and world renowned motivational speaker. In his bestselling book Think, Act, Love, Lose W...

      Formats: PDF, Epub, Kindle, TXT

    • Fitness and Your Health
      Fitness and Your Health Fitness by JImmy Jacks
      Fitness and Your Health
      Fitness and Your Health

      Reads:
      1465

      Pages:
      39

      Published:
      Oct 2011

      Fitness and weight loss with the help of the Glycemic Foods Index. Learn the correct foods to eat to help you lose the weight you want and also keep your bo...

      Formats: PDF, Epub, Kindle, TXT

    • Top 20 Mistakes People Make in Their Gym
      Top 20 Mistakes People Make in Their Gym Fitness by Vince DelMonte
      Top 20 Mistakes People Make in Their Gym
      Top 20 Mistakes People Make in Their Gym

      Reads:
      2020

      Pages:
      23

      Published:
      Jul 2011

      In this free report by fitness expert Vince Delmonte, you will learn the top 20 mistakes that people make in their gym and how to avoid them.

      Formats: PDF, Epub, Kindle, TXT

    • 7 Secrets to Permanent Fat Loss and Fitness
      7 Secrets to Permanent Fat Loss and Fitness Fitness by Rob Poulos
      7 Secrets to Permanent Fat Loss and Fitness
      7 Secrets to Permanent Fat Loss and Fitness

      Reads:
      5427

      Published:
      Jul 2011

      In this free book, you will learn the 7 secrets to permanent fat loss and fitness.

      Formats: PDF, Epub, Kindle, TXT

    • How to Skyrocket Your Fat Loss Success
      How to Skyrocket Your Fat Loss Success Fitness by Tom Venuto
      How to Skyrocket Your Fat Loss Success
      How to Skyrocket Your Fat Loss Success

      Reads:
      1320

      Published:
      Jul 2011

      In this free report by fat loss expert and body builder Tom Venuto, you will learn how to skyrocket your fat loss quickly and most importantly the right way.

      Formats: PDF, Epub, Kindle, TXT

    • How to Get Awesome Six Pack Abs
      How to Get Awesome Six Pack Abs Fitness by Tom Venuto
      How to Get Awesome Six Pack Abs
      How to Get Awesome Six Pack Abs

      Reads:
      2691

      Published:
      Jul 2011

      In this report, fat loss expert and natural body builder, Tom Venuto reveals secrets to getting six pack abs. He also exposes the real truth about diet scams ...

      Formats: PDF, Epub, Kindle, TXT

    • How to Lose 14 Pounds in 14 Days
      How to Lose 14 Pounds in 14 Days Fitness by Alex Adler
      How to Lose 14 Pounds in 14 Days
      How to Lose 14 Pounds in 14 Days

      Reads:
      4069

      Pages:
      26

      Published:
      Jul 2011

      Get Ready!You're About To Learn How To Quickly Lose 14 Pounds in 14 Days With Healthy, Sustainable Weight-loss Methods! Finally put a stop to waistline in...

      Formats: PDF, Epub, Kindle, TXT

    • A Guide on Weight Loss - Lose Weight the Correct Way
      A Guide on Weight Loss - Lose Weight the Correct Way Fitness by Jason Squires
      A Guide on Weight Loss - Lose Weight the Correct Way
      A Guide on Weight Loss - Lose Weight the Correct Way

      Reads:
      10051

      Pages:
      20

      Published:
      Jul 2011

      A Personal Trainer reveals how you CAN lose weight and keep it off - goodbye yo yo dieting. This ebook also includes a section on increasing your motivati...

      Formats: PDF, Epub, Kindle, TXT

    • Combat Yoga Fitness
      Combat Yoga Fitness Fitness by Cliff C. Smith
      Combat Yoga Fitness
      Combat Yoga Fitness

      Reads:
      7074

      Pages:
      61

      Published:
      Jun 2011

      Combat Yoga Fitness is a comprehensive self-help exercise program on stress management. It combines yoga fitness with other natural health modalities and is e...

      Formats: PDF, Epub, Kindle, TXT

    • Taiho Jutsu - Beginner to Black Belt
      Taiho Jutsu - Beginner to Black Belt Fitness by Ross Jackson
      Taiho Jutsu - Beginner to Black Belt
      Taiho Jutsu - Beginner to Black Belt

      Reads:
      6149

      Pages:
      68

      Published:
      Jun 2011

      Taiho Justsu - Beginner to Black Belt. All martial arts have but one aim, and that is to make the defender safe, by either forcible removal of the attacker or...

      Formats: PDF, Epub, Kindle, TXT

    • Why Can't I Lose Weight
      Why Can't I Lose Weight Fitness by Consumers Info USA
      Why Can't I Lose Weight
      Why Can't I Lose Weight

      Reads:
      2980

      Pages:
      39

      Published:
      Mar 2011

      Many of us were simply never taught the basics of diet and nutrition like what exactly is a calorie, what is fat, what are carbohydrates, how they effect you,...

      Formats: PDF, Epub, Kindle

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