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Fitness

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    • 30 Minutes Workout Routine
      30 Minutes Workout Routine Fitness by Lorraine Paige
      30 Minutes Workout Routine
      30 Minutes Workout Routine

      Reads:
      486

      Published:
      Sep 2014

      30 Minutes Workout Routine is based on 3 days of strength training workouts. Even if you are stuck inside on a treadmill, aerobic activities can be lots of fu...

      Formats: PDF, Epub, Kindle

    • The Low-Fat Way to Health and Longer Life
      The Low-Fat Way to Health and Longer Life Fitness by Nicolelocky
      The Low-Fat Way to Health and Longer Life
      The Low-Fat Way to Health and Longer Life

      Reads:
      177

      Pages:
      235

      Published:
      Jul 2014

      Want to lose weight? Tired of meaningless diets? This is the guide that you need. Tons of tips and tricks, working methods to get the perfect body. That is a...

      Formats: PDF, Epub, Kindle, TXT

    • Self Sculptor Guide
      Self Sculptor Guide Fitness by Self Sculptor Team
      Self Sculptor Guide
      Self Sculptor Guide

      Reads:
      160

      Pages:
      21

      Published:
      Jul 2014

      Foods, supplements and smoothie recipes to assist you with fat loss. Also diet plans for different activity levels.

      Formats: PDF, Epub, Kindle, TXT

    • G.Y.M. - Grow Your Muscles: 10 Simple Fitness Principles
      G.Y.M. - Grow Your Muscles: 10 Simple Fitness Principles Fitness by Michael Lee - 6x Physique Champ
      G.Y.M. - Grow Your Muscles: 10 Simple Fitness Principles
      G.Y.M. - Grow Your Muscles: 10 Simple Fitness Principles

      Reads:
      590

      Pages:
      37

      Published:
      May 2014

      Looking for a program to help you lose fat and build muscle? Check out G.Y.M. - Grow Your Muscles - 10 simple fitness principles. This free book covers ...

      Formats: PDF

    • Yoga for Your Health
      Yoga for Your Health Fitness by Ana
      Yoga for Your Health
      Yoga for Your Health

      Reads:
      581

      Pages:
      105

      Published:
      Apr 2014

      YOGA at last is coming into its own in the Western world. After many years of being dismissed as a bizarre cult attractive only to eccentrics, it is today rec...

      Formats: PDF, Epub, Kindle, TXT

    • Bigkiwi Muscle Building Secrets Unleashed
      Bigkiwi Muscle Building Secrets Unleashed Fitness by Justin Rys
      Bigkiwi Muscle Building Secrets Unleashed
      Bigkiwi Muscle Building Secrets Unleashed

      Reads:
      343

      Pages:
      95

      Published:
      Jan 2014

      The ultimate muscle building, nutrition and supplement guide.

      Formats: PDF, TXT

    • Losing Weight Without Committing Diet Suicide!
      Losing Weight Without Committing Diet Suicide! Fitness by Terry Clark
      Losing Weight Without Committing Diet Suicide!
      Losing Weight Without Committing Diet Suicide!

      Reads:
      789

      Pages:
      120

      Published:
      Dec 2013

      Uncover the simple truth about burning fat and losing weight ( stomach, love handles, hips & thighs ). It's that time of the year again, making diet plan prom...

      Formats: PDF, Epub, Kindle, TXT

    • Fitness - Treadmills Complete Guide
      Fitness - Treadmills Complete Guide Fitness by Freddie Klerks
      Fitness - Treadmills Complete Guide
      Fitness - Treadmills Complete Guide

      Reads:
      263

      Pages:
      59

      Published:
      Dec 2013

      Outline of total explanation of what are treadmills, workouts, how-to-use, how-to-buy, reviews, their place in between other fitness exercise machines and mor...

      Formats: PDF, Epub, Kindle, TXT

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