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Fitness

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  • The Low-Fat Way to Health and Longer Life
    The Low-Fat Way to Health and Longer Life Fitness by Nicolelocky
    The Low-Fat Way to Health and Longer Life
    The Low-Fat Way to Health and Longer Life

    Reads:
    60

    Pages:
    235

    Published:
    Jul 2014

    Want to lose weight? Tired of meaningless diets? This is the guide that you need. Tons of tips and tricks, working methods to get the perfect body. That is a...

    Formats: PDF, Epub, Kindle, TXT

  • Self Sculptor Guide
    Self Sculptor Guide Fitness by Self Sculptor Team
    Self Sculptor Guide
    Self Sculptor Guide

    Reads:
    68

    Pages:
    21

    Published:
    Jul 2014

    Foods, supplements and smoothie recipes to assist you with fat loss. Also diet plans for different activity levels.

    Formats: PDF, Epub, Kindle, TXT

    • Fitness - Treadmills Complete Guide
      Fitness - Treadmills Complete Guide Fitness by Freddie Klerks
      Fitness - Treadmills Complete Guide
      Fitness - Treadmills Complete Guide

      Reads:
      219

      Pages:
      59

      Published:
      Dec 2013

      Outline of total explanation of what are treadmills, workouts, how-to-use, how-to-buy, reviews, their place in between other fitness exercise machines and mor...

      Formats: PDF, Epub, Kindle, TXT

    • Help!!! The Weight Keeps Coming!!!
      Help!!! The Weight Keeps Coming!!! Fitness by Dean Storckmann
      Help!!! The Weight Keeps Coming!!!
      Help!!! The Weight Keeps Coming!!!

      Reads:
      264

      Pages:
      51

      Published:
      Dec 2013

      Help!!! The weight keeps coming!!! Is an e – book offering information on weight loss and the factors that help contribute to the world’s most hated enemy, WE...

      Formats: PDF, Epub, Kindle, TXT

    • Weight Loss for Life
      Weight Loss for Life Fitness by Beginner's Fitness Programs
      Weight Loss for Life
      Weight Loss for Life

      Reads:
      771

      Pages:
      65

      Published:
      Dec 2013

      You tried to lose weight for many years unsuccessfully. You can’t even count how many diets I tried, and all of them failed for one reason or another.
 Say g...

      Formats: PDF, Epub, Kindle, TXT

    • Exercise Guide for Busy People
      Exercise Guide for Busy People Fitness by Julio Diaz
      Exercise Guide for Busy People
      Exercise Guide for Busy People

      Reads:
      1176

      Pages:
      52

      Published:
      Dec 2013

      Looking to lose weight but have no time? Or maybe you just need to find a way to start exercising again. This guide covers everything you need to figure out t...

      Formats: PDF, Epub, Kindle, TXT

    • The 6 Natural Habits for Effective Weight Loss
      The 6 Natural Habits for Effective Weight Loss Fitness by Russ Nagamori
      The 6 Natural Habits for Effective Weight Loss
      The 6 Natural Habits for Effective Weight Loss

      Reads:
      585

      Pages:
      89

      Published:
      Nov 2013

      The knowledge in this book was made to be short, sweet and somewhat bland. This is for the reason, mindless of all the information available on health and fit...

      Formats: PDF, Epub, Kindle, TXT

    • Muscle Building
      Muscle Building Fitness by FitnessExercise
      Muscle Building
      Muscle Building

      Reads:
      528

      Pages:
      102

      Published:
      Nov 2013

      Bodybuilding is the process of developing muscle fibers through various techniques. It is achieved through muscle conditioning, weight training, increased ca...

      Formats: PDF, Epub, Kindle, TXT

    • No Excuses! Home Workouts You Can Do
      No Excuses! Home Workouts You Can Do Fitness by Julio Diaz
      No Excuses! Home Workouts You Can Do
      No Excuses! Home Workouts You Can Do

      Reads:
      1553

      Pages:
      37

      Published:
      Nov 2013

      You know it's time to exercise, for either health or weight loss. But a gym can be costly with gas, hiring a personal trainer, a time sucker, and who really k...

      Formats: PDF, Epub, Kindle, TXT

    • Mission Abdominals
      Mission Abdominals Fitness by Tom Venuto
      Mission Abdominals
      Mission Abdominals

      Reads:
      297

      Pages:
      52

      Published:
      Sep 2013

      After 18 years in the fitness business, “How do I get great abs” is still BY FAR the most frequently asked question I receive out of the over 30,000 emails th...

      Formats: PDF, Epub, Kindle, TXT

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